As we age, protecting brain health becomes just as important as maintaining physical fitness—and new research suggests your ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

Simple daily patterns can impact brain function more than expected. Dr Kunal Sood highlights how sleep, stress, diet and ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

That 20 percent calorie threshold is easier to hit than it sounds: A couple of individually sized chip bags, a candy bar, and ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

Alzheimer's disease is most commonly associated with memory impairment, disorientation, and irreversible neurodegenerative ...

Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on ...

If you develop Alzheimer's disease, you not only lose your sense of time, but you also lose your sense of place. Could time ...

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...