Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

That 20 percent calorie threshold is easier to hit than it sounds: A couple of individually sized chip bags, a candy bar, and ...

A new review looks at how probiotics, prebiotics, dietary changes, and fecal microbiota transplants can help support gut ...

About two daily servings of this common crunchy snack could increase verbal memory and blood flow to the brain Getty A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts ...

While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

Good sleep patterns are vital as the brain flushes toxins while asleep Getty A study found that poor sleep can negatively impact how well the glymphatic system works The system works by collecting ...

Alzheimer's disease is most commonly associated with memory impairment, disorientation, and irreversible neurodegenerative ...

A new study provides the best evidence to date that the connection patterns between various parts of the human brain can tell scientists the specialized functions of each region. Previous research has ...

Something as common as hearing loss can slowly increase your risk of cognitive decline as you age. Dr Sood shares five facts ...

If you develop Alzheimer's disease, you not only lose your sense of time, but you also lose your sense of place. Could time ...

Your brain isn’t built for constant indoor living. Small shifts in light, movement, and environment can restore focus, mood, ...