The Biggest Loser trainer opens up about her fear of losing control and losing herself. Read Jen Widerstrom's full #ShapeNoFilter essay: shape.com/jennofilter | SHAPE
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The Biggest Loser trainer opens up about her fear of losing control an…
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Jen Widerstrom on Reels
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😍👉 https://youtu.be/UQEoU8B8Sso?si=-s1QqsmQUJ0WQDog | Jen Widerstrom
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😍👉 https://youtu.be/UQEoU8B8Sso?si…
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Jen Widerstrom on Reels
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I needed this. | Jen Widerstrom
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I needed this. | Jen Widerstrom
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PSA: Rucking has been the greatest health upgrade, I’ve done for my 43 year-old body. I have been living in this 12lb Spy vest from @goruck and even throwing it on my clients during their sessions for added challenge and burn. (Shout out to all my girls!!) I’m partial to this design because it literally feels invisible on me when I wear it but it’s quietly building my muscle and bone density, bumps up my daily calorie burn, and has actually strengthened my posture— which has been huge for me bec
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PSA: Rucking has been the greatest health upgrade, I’ve done for my 4…
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So wild/inventive what @tommycampervans is doing aro…
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Here’s what to say to yourself when you get frustrated that your body i…
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Learning will always be our currency at The Kids Table...whet…
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LADIES, THIS IS FOR YOU. Anyone approaching (or over) 40 like me k…
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For ALL women out there trying to graduate to bigger strength move…
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When I don’t have the physical (or emotional) energy in the tank for t…
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Chef Jen, bringing you my fave recipes every Sunday to start you…
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Today is the perfect day to start your fitness journey! These easy t…
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Beers.Bands. Best friends. Blatant disregard for macros. Haha. Nothi…
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Another great day on Greatist 🙌 Don't miss out on my |Jen Laws| 👉 https:/…
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Women’s LIFT CLUB June schedule at @bricklosangeles!!! SEE YOU T…
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I am so complemented but all your comments and positive feedback r…
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You gotta help me get to the bottom of this 🤣🤣 …. Are you faking it with y…
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A new podcast episode goes live on Tuesday!! What questions are co…
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My poor, cute chin. 😂😭 @martinslicis gave me new a toy today! You eve…
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There is a cultural shift happening. A movement. A collective. A pursu…
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Looking to ease your way back into fitness? Got 30 minutes a day? I’v…
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We break every rule to try and help people more. https://arnoldspump…
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Get moving with this 7-minute dumbbell circuit from Jen Widerst…
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Not my usual video... But it will make sense if you watch the whol…
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WOMEN WAIT 7 YEARS FOR THIS We love welcoming brilliant practit…
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NEW EPISODE RELEASE IN 2-DAYS. If you have a vagina, or kno…
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