Methylation is one of the most essential and misunderstood processes in your body. It controls how genes are turned on or off, how your liver detoxifies, and even how your brain functions. In this conversation with Dr. Chris Motley, Dr. J explains why taking methylfolate for an MTHFR variant without understanding your full genetic picture can backfire. When you “turn on” methylation without clearing your detox pathways first, you can release toxins you’re not ready to eliminate. Listen to the fu
Methylation is one of the most essential and misunderstood proc…
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Methylation matters if you are trying to change your body composition. It’s a lot easier when you work with your genetics rather than ignoring them. #mthfr #mthfrgenemutation #mthfrawareness | Lisahealthjoy
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