Hang Power Snatch Exercise Demo Video & Info
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Hang Power Snatch Exercise Demo Video & Info
Dec 11, 2014
catalystathletics.com
CrossFit Training Staff member Julie Foucher demonstrates the dumbbell hang power snatch. | CrossFit
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CrossFit Training Staff member Julie Foucher demonstrates the d…
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FacebookCrossFit
Today’s How To Series: DB power snatch Sound on 🔊 for coaching tips. If you’re limited on equipment this is a great movement to utilize. Here’s a @justgaux workout you can do: 10 DB alt power snatches 8 DB goblet squats 6 sit-ups Set a timer for 5 min and Just Gaux! 5 min of movement is better than no minutes. Want a full month of Just Gaux workouts? Grab them in my bio! No equipment is needed but I provide a bodyweight, DB and scaled version for 5 workouts a week 💪🏽 #justgaux #letsgaux #gaux
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Today’s How To Series: DB power snatch Sound on 🔊 for coaching tip…
1.6K views3 months ago
FacebookMargaux Alvarez
How to Do the Dumbbell Snatch — Variations, Benefits, Mistakes, and More | BarBend
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