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StrongFirst® The School of Strength on Instagram: "Kettlebell Snatch: Two Types of Grip Did you know your grip can completely change how your Snatch feels and performs? In this clip, Derek Toshner, StrongFirst Certified Master Instructor, demonstrates two key grip variations for the Kettlebell Snatch: ☑️ Deep Grip ☑️ Fingertip Grip Each has its purpose. Each gives you an advantage. And mastering both is what separates a good lifter from a great one. In online course “Speed Metal” you’ll learn ho
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