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18 Best Trap Workout: Exercises for Trapezius Muscles
5:00
YouTubeFIT LIFE REGIME
18 Best Trap Workout: Exercises for Trapezius Muscles
This Video contains all major exercises that focus on the trapezius (trap) muscles, including the upper traps, middle traps, and lower trapezius muscle fibers. If you ...
14K viewsAug 29, 2021
Shorts
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
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MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
Ryan Humiston
Trapezius Workout
"BUILD MASSIVE TRAPS in 30 Days | Complete Trapezius Workout for Strength & Size (Full Routine)"
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"BUILD MASSIVE TRAPS in 30 Days | Complete Trapezius Workout for Strength & Size (Full Routine)"
YouTubeKC FITNESS
1.2K views3 months ago
"Best Trapezius Exercises Variations for Massive Gains! | Quick & Effective Workouts"
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"Best Trapezius Exercises Variations for Massive Gains! | Quick & Effective Workouts"
YouTubeKC FITNESS
179K viewsSep 12, 2024
"BUILD MASSIVE TRAPS in 30 Days | Complete Trapezius Workout for Strength & Size (Full Routine)"
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"BUILD MASSIVE TRAPS in 30 Days | Complete Trapezius Workout for Strength & Size (Full Routine)"
YouTubeKC FITNESS
965 views2 months ago
Top videos
Best 6 exercises for trapezius muscle growth 🪁
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6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!
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Short videos

5:00
18 Best Trap Workout: Exercises for Trapezius Mu…
14K viewsAug 29, 2021
YouTubeFIT LIFE REGIME
3:38
Best 6 exercises for trapezius muscle growth 🪁
1.1K views4 months ago
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5:19
6 BEST Science-Based Lower & Middle Trapezius Rehab …
126.7K viewsSep 2, 2021
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3:26
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2.9K views8 months ago
YouTubeTrending Gym
6:44
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YouTubeATHLEAN-X™
4:15
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1.4M viewsJun 14, 2021
YouTubeRyan Humiston
17:08
Trap Exercises Ranked (BEST TO WORST!)
998.8K viewsNov 13, 2023
YouTubeATHLEAN-X™
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