TRX Pull Up
TRX Pull Up
Feb 7, 2022
trxtraining.com
Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups, but our Suspension Trainer makes it a little easier to accomplish them! Start with the basic exercises to help gain strength, proper form and confidence! 1. Keep your shoulders down and back, don't arch your lower back 2. Keep your elbows in – tight to the body 3. Avoid swaying / Keep your core engaged 4. This is harder than it looks! Earn your progression💪 🎥: @coach_ambertobin #PullDay #TRX #Pullups #Upperbody | TRX
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Start with the basics📝 It's easy to get intimiated by chin-ups or pull-ups…
19.4K viewsJun 6, 2023
FacebookTRX Training
Pull-ups... challenging your strength AND patience: Add these to your next upper body day: TRX Assisted Pull-ups – Use your legs for just enough boost TRX Rows – Elbows in, chest lifted, squeeze at the top TRX Eccentric Pull-ups – Slow on the way down, engage core and back Tag us in your progress! 💪💛 | TRX Training
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Pull-ups... challenging your strength AND patience: Add these to your …
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FacebookTRX Training
Think pull-ups are impossible? THINK AGAIN. Meet Pull-It: the back-, arm-, and shoulder-sculpting tool that’ll give you all the benefits of a pull-up while moving you toward your first real rep using your legs for support when you need it. ✅ Choose your challenge: switch your stance for more (or less) support ✅ Build functional strength: train your upper body for real-world movements ✅ Pick your grip: unlock more options than a traditional pull-up bar | TRX Training
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