Need a new bicep routine? Look no further! Try this workout if you love to push your bicep until they are ready to burst from being so pumped!!! Do you need a 12 week program to build some serious muscle and strength? Check this out! http://muscularstrength.com/twelve-week-transformation-challenge Watch the YouTube video here: https://www.youtube.com/watch?v=1FWR7UW4FC4 | Scott Herman
5:47
Need a new bicep routine? Look no further! Try this workout if you lov…
3.2K viewsApr 7, 2016
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Every other bicep exercise is second tier compared to these 10. Focus on overall growth first, then move onto more advanced movements that place a bit more emphasis on the long or short head of the biceps. I'll be creating a video for every muscle group, so be sure to comment what you would like to see. Whatever has the most likes is up next. Also, my exercise database is bad ass. Check it out! https://muscularstrength.com/exercises | Scott Herman
5:40
Every other bicep exercise is second tier compared to these 10. …
904 views3 months ago
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Every other bicep exercise is second tier compared to these. Focus on overall growth first, then move onto more advanced movements that place a bit more emphasis on the long or short head of the biceps. I’ll be creating a video for every muscle group, so be sure to comment what you would like to see. Whatever has the most likes is up next. 🙌 ✅ For easy access to my exercise database, just click the link in my BIO! | Scott Herman
1:25
Every other bicep exercise is second tier compared to these. Fo…
1.4K views3 months ago
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My goal is to get back to 165lbs and continue to show the fitness community that age is just a number. I'll be 41 next month (October 18th), so I'm gonna kick it up a notch in the gym and do more home "livestream" workouts with you guys too! Let's get F*cking RIPPED!!! Oh and also download my mobile game! 🙏 https://download.wagmidefense.com/?code=HERMAN | Scott Herman
19:25
My goal is to get back to 165lbs and continue to show the fitness com…
2.3K views6 months ago
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Don’t overthink training. Just go lift some heavy-ass weight 🙌 ✅ Need a new 12 week program to build lean muscle? Try my 5 Day Split for free! Link in BIO! | Scott Herman
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Don’t overthink training. Just go lift some heavy-ass weight 🙌 ✅ Need …
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And the song playlist never changes 😆 Comment “Workout” & I’ll send you a free program you can vibe to your favorite music to between sets 🙌 | Scott Herman
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And the song playlist never changes 😆 Comment “Workout” & I’ll send yo…
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