Sternocleidomastoid (SCM) Exercises and Stretches
8:53
Sternocleidomastoid (SCM) Exercises and Stretches
88.9K viewsMay 13, 2024
YouTubeFauquier ENT
Sternocleidomastoid (SCM) exercise
0:32
Sternocleidomastoid (SCM) exercise
42.2K viewsOct 24, 2016
YouTubeMSK Neurology
SCM Self Myofascial Release Technique
3:33
SCM Self Myofascial Release Technique
14.6K viewsJun 25, 2020
YouTubeJingjin Movement Training
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instant Neck Pain Relief - Dr Mandell
6:03
Find in video from 03:22Working the SCM Muscles
Anterior Neck Release Stretch (SCM & Suprahyoid Muscles) for Instan…
185.3K viewsNov 23, 2016
YouTubemotivationaldoc
The Most Precise Scalene Stretch & Exercise For SCM Muscle Release -
7:40
The Most Precise Scalene Stretch & Exercise For SCM Muscle Release -
17.3K viewsAug 13, 2022
YouTubeOlivier Girard - the Posture Guy
Sternocleidomastoid (SCM) Stretch for neck pain relief
0:37
Sternocleidomastoid (SCM) Stretch for neck pain relief
670 viewsSep 26, 2024
YouTubeAging Strong Personal Training
SCM (Sternocleidomastoid) Stretch
0:26
SCM (Sternocleidomastoid) Stretch
256 viewsAug 3, 2021
YouTubeDr. Christy Lee
1:59
Find in video from 00:12Introduction to SCM Stretching
S C M (Sternocleidomastoid muscle) Stretch
241.4K viewsJan 22, 2017
YouTubeLonsdale Wellness Studio
4:33
Find in video from 04:06Learning Exercises and Avoiding Limiting Needs
Sternocleidomastoid Muscle Stretch With Post Isometric Relaxation
14.7K viewsDec 16, 2020
YouTubeOlivier Girard - the Posture Guy
9:23
Find in video from 00:50Overview of SCM Muscles
Wicked Neck Stretch for Fast Relief of Tight SCM, Trap, Scalene, & Pin…
604.7K viewsOct 19, 2017
YouTubemotivationaldoc
4:00
Find in video from 00:32Understanding the SCM
Sternocleidomastoid Stretch (SCM) for Posture Correction
351.3K viewsMay 1, 2019
YouTubePostureFlow
0:41
Sternocleidomastoid (SCM) stretch with fixed sterno-clavicular joint
14.5K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
4:42
Exclusive SCM Self Release Technique - Fix Headache And Mi…
26K viewsMay 13, 2022
YouTubeOlivier Girard - the Posture Guy
1:27
Find in video from 00:10Understanding the SCM Muscle
Keith Clinic - Stretching Exercise #3 - SCM Stretch
52.4K viewsSep 18, 2015
YouTubeKeith Clinic Videos
0:34
Vagus Nerve SCM Stretch For Neck Pain & Migraine Relief | Nervous S…
771 views2 months ago
YouTubeLive Lean TV
1:03
Find in video from 00:50More Exercises from B3PT.com
SCM Stretch | B3 Physical Therapy
3.4K viewsMay 28, 2022
YouTubeCara Giusti, PT, DPT
2:05
Find in video from 00:03What is the SCM Muscle?
How to stretch SCM stretch for beginners tight SCM by chiropract…
35.9K viewsJul 26, 2019
YouTubeTransform Chiropractic
0:27
Sternocleidomastoid self massage (SCM release)
2.6K viewsJun 3, 2020
YouTubeReShape Physical Therapy
2:58
Find in video from 00:18Overview of Mastoid SCM Stretch
Mastoid SCM Release Stretch for Neck Pain & Stiff Neck - Dr. Alan …
64.6K viewsAug 17, 2017
YouTubemotivationaldoc
27:06
How to Stretch Your Sternocleidomastoid (SCM) Muscl…
96 views5 months ago
YouTubeAndrew Dowler
6:55
Find in video from 03:27Flexion Exercise
Strengthen your sternocleidomastoid muscle | The …
39.9K viewsJul 12, 2021
YouTubeThe Musculoskeletal Clinic
5:45
BEST way to treat Trapezius, Levator & SCM using Muscle ener…
225.2K viewsFeb 10, 2019
YouTubeJohn Gibbons
0:37
2. Sternocleidomastoid (SCM): Muscle Action
3.3K viewsOct 13, 2023
YouTubeChanil Jung Chriopractic
4:01
How to self-treat sternocleidomastoid muscle trigg…
691.1K viewsAug 21, 2015
YouTubeWizard of Health
5:56
SincMill SCM-1148L HOME GYM demo video.(You can find it on th…
13.4K viewsFeb 8, 2024
YouTubeSincMill
0:33
How to do a Sternocleidomastoid Stretch
60K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
0:48
How to stretch your mid-scalene and sternocleidomastoid stronger
47K viewsMar 27, 2014
YouTubeRehab My Patient
2:26
TherEx | Sternocleidomastoid (SCM) Stretch
2K viewsMar 10, 2022
YouTubeCatalyst University
1:33
SCM Clips on TikTok
2.9K views5 months ago
TikTokscm.clips0
1:04
Sternocleidomastoid (SCM) Stretch
22.5K viewsNov 28, 2014
YouTubeFort St. John Chiropractic Clinic
See more videos
Static thumbnail place holder

Short videos

0:27
Sternocleidomastoid self massage (SCM release)
2.6K viewsJun 3, 2020
YouTubeReShape Physical Therapy
0:41
Sternocleidomastoid (SCM) stretch with fixed sterno-cl…
14.5K viewsNov 21, 2016
YouTubeAchilles Healers Sports Therapy
0:37
2. Sternocleidomastoid (SCM): Muscle Action
3.3K viewsOct 13, 2023
YouTubeChanil Jung Chriopractic
0:28
SCM stretch
61.8K viewsMay 14, 2020
YouTubeHope Physical Therapy and Aquatics
0:24
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instag…
210.2K views2 months ago
Instagramdrjoedamiani
0:34
Vagus Nerve SCM Stretch For Neck Pain & Migraine R…
771 views2 months ago
YouTubeLive Lean TV
1:13
Stop Face Yoga. Fix This First! #shorts
21.5K views1 month ago
YouTubeanastasiabeautyfascia
0:38
Morning Training Session at SCM Craiova
18.7K views4 months ago
TikTokiancutancul
0:56
Secret Neck Muscle / Eye Bags/ swelling/ (SCM) for G…
18.1K views2 months ago
YouTubeJywa's Beauty
0:07
Head/ Neck lateral flexion
1.1K views2 months ago
YouTubeRabin Singh
Dry Needling to the SCM for neck pain #acupuncture #s…
17.9K viewsFeb 25, 2024
YouTubeOMT Training
1:33
SCM Clips on TikTok
2.9K views5 months ago
TikTokscm.clips0
0:16
Oksana | Holistic Esthetician on Instagram: "Neck sculpt…
85.8K views1 month ago
Instagramfacemassageoksana
1:30
𝚂𝚝𝚎𝚟𝚎𝚗 𝙲. 𝙼𝚊𝚛𝚝𝚒𝚗𝚎𝚣 on Instagram: "Taking a step back and taking a brea…
17.4K views1 month ago
Instagramscm_ink
0:28
Foam Rolling for Pinched Nerve Relief?
512 views3 months ago
YouTubeRelease Technique with Maggie
1:11
Experience Luxury Fitness at a $10 Million Gym
1.6K views5 months ago
TikTokscm.clips0
1:21
🔥My 3 Go-To Exercises to Release Neck Tension
573 views3 months ago
YouTubeColdwell Athletic Therapy
1:22
Key Reteff on Instagram: "Slow palpation to the SCM…
782K views1 month ago
Instagramholisticuniversity
0:09
Dr Cuan Wayne Coetzee on Instagram: "Neck Isometri…
135.9K views2 months ago
Instagrammovemeduk
0:18
Today's Do's and Don'ts. Brought to you by SC Darr…
849 views6 months ago
TikTokbelievefitness.scm
Static thumbnail place holder