Best Exercises & Stretches For Pregnant Women! (For a Healthy Pregnancy & Easy Delivery)
19:00
YouTubePregnancy and Postpartum TV
Best Exercises & Stretches For Pregnant Women! (For a Healthy Pregnancy & Easy Delivery)
I get asked all the time for a the best exercise for pregnant women. "You have so many videos...Is there just one that I can do daily?" Today's video is a routine with a little of everything to keep you and your baby healthy and prepare for an easy delivery! We will warm up, get the heart pumping with cardio, do some hip openers, asymmetrical ...
3.7K views4 days ago
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