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The Pectoralis Minor. A tight Pec minor can make exercises like Double leg kick and Rocking difficult as well as create rounded shoulders and conditions like Thoracic outlet compression. Scroll down for our January 28 post on how to stretch them . Enjoy the video :) | Pilates Kinesiology
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C'est quoi Petit Pectoral ? 🩻 Un muscle situé sous le Grand Pectoral et dont l'influence sur notre posture de sédentaire est intéressante à décrypter. #ostéopathie #ostéo #pectoral #petitpectoral #pectoraux #epaule #cyphose #douleur #etirement #etirer #anatomie #3d #trapeze #fascia #teletravail #statique #posture #inflammation #mieuxvivre #vivremieux #muscle | François Albaranes Ostéopathe D.O.
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