Paddy Upton is back with #TeamIndia as mental conditioning coach. 👍 👍 Here's what he had to say about his role with the team & his bond with Head Coach Rahul Dravid as he begins his stint with the team. 👌 👌 #WIvIND Watch 🎥 🔽 | Indian Cricket Team
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Paddy Upton is back with #TeamIndia as mental conditionin…
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Most athletes spend years perfecting the physical side — refining technique, repeating drills, chasing marginal gains. But it’s the mind that decides how much of those skills actually surface when pressure hits. Awareness, calm, and focus are the inner habits that free performance rather than restrict it. They don’t come from wishful thinking; they’re built through steady attention, quiet reflection, and small daily resets that strengthen clarity under stress. You can’t build composure in the mi
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Most athletes spend years perfecting the physical side — refi…
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One of the most important concepts for the modern-day athlete and coach to follow... (Episode #1 - Video taken when I was coach of the Rajasthan Royals) | Paddy Upton
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Focus on mind games bit more in die-or-die situation against KKR: RR coach Paddy Upton
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THE DISTRACTED MIND | Undermining our effectiveness. (Episode #3 - Video series taken when I was coach of the Rajasthan Royals) | Paddy Upton
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Paddy Upton to rejoin India as mental conditioning coach until end of T20 World Cup in Australia
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MOVING TOWARDS 'THE ZONE' : Being an athlete and being a person are two different things. (Episode #2 - Video series taken when I was coach of the Rajasthan Royals) | Paddy Upton
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Pressure exposes where our attention lives. When results take t…
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Play to your STRENGTHS, that is how you SUCCEED... | Paddy Upton
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