Open-hand striking technique that prevents broken fingers
Open-hand striking technique that prevents broken fingers
3 weeks ago
MSNJason Hanson
Learn the devastating overhand right punch with expert boxing training tips! In this boxing technique tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits breaks down the proper mechanics of throwing an overhand right with his fighter. The session covers: ✅ Overhand vs hook differences - the overhand right comes UP and DOWN to the target ✅ Generating knockout power from your legs through proper knee bend ✅ Avoiding telegraphing - multiple feints before throwing to keep opponents guessing ✅ Th
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Learn the devastating overhand right punch with expert boxing trai…
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Before you throw a single punch, you need to know this. Hand wrapping isn't optional. It's essential. And after 30 years of coaching boxing here in Dallas, I've seen too many people skip this step or do it incorrectly—and end up with hand, wrist, or knuckle injuries that could have been completely avoided. Your hand wrap does three critical things: → Protects your knuckles from impact damage → Stabilizes your wrist to prevent sprains → Compresses the small bones in your hand to prevent fractures
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