Muscle Up Workout Beginners #calisthenics
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YouTubeTishK Flow Calisthenics and Movement
Muscle Up Workout Beginners #calisthenics
These are the exercises I do to train muscle up at the gym 🏋🏼‍♀️ - Banded muscle ups - Weighted pull-ups - Muscle up transitions - Eccentric muscle ups - High pull-ups - Plyometrics pull-ups My Pull-up course is now available on my app TishK Flow and as a one off purchase with 30% off with the code PULL-UP: https://my.playbookapp.io ...
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