Your hip pain might NOT be your glutes… 👀 Meet the forgotten deep rotator that controls hip stability, pivoting, and squat control 🔥 If you train legs and ignore this muscle, you’re leaving stability on the table. Comment which muscle I should do next ⬇️ #anatomy #hip #glutes #physicaltherapy #muscle
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Your hip pain might NOT be your glutes… 👀 Meet the forgotten deep …
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