Never a Dull Moment in Physical Therapy
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Never a Dull Moment in Physical Therapy
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TikTokmodernsportsmedicine
I had the privilege of sitting down with one of my favorite physical culturists, Jamie Lewis for a discuss on the evolution of strength and how to become a real bad ass! We specifically went into the depths of; periodization and why programs are killing your gains, OG Westside Barbell Methods, and how the Bronze Era may not have been as “natty” as we thought. You don’t want to miss this one. Streaming now on all major podcast platforms. Link in bio. . . . . . #oldtimestrongman #unconventional #s
0:34
I had the privilege of sitting down with one of my favorite physical culturists, Jamie Lewis for a discuss on the evolution of strength and how to become a real bad ass! We specifically went into the depths of; periodization and why programs are killing your gains, OG Westside Barbell Methods, and how the Bronze Era may not have been as “natty” as we thought. You don’t want to miss this one. Streaming now on all major podcast platforms. Link in bio. . . . . . #oldtimestrongman #unconventional #s
410 viewsFeb 16, 2024
FacebookRange Of Strength
It’s one of the biggest questions for new culturists: When is the right time to subculture? The truth is, there’s no one-size-fits-all answer—it all depends on the plant! 📈 Here’s the rule of thumb: ✔️ If the plant is growing fast, subculture once it fills 50% of the container to keep multiplication rates high. ✔️ Once you’ve multiplied enough, transition to rooting media for strong plant development. ✔️ No rush! If the plants have enough media, they can stay in culture for months or even years
1:04
It’s one of the biggest questions for new culturists: When is the right time to subculture? The truth is, there’s no one-size-fits-all answer—it all depends on the plant! 📈 Here’s the rule of thumb: ✔️ If the plant is growing fast, subculture once it fills 50% of the container to keep multiplication rates high. ✔️ Once you’ve multiplied enough, transition to rooting media for strong plant development. ✔️ No rush! If the plants have enough media, they can stay in culture for months or even years
682 viewsMar 20, 2025
FacebookPlant Cell Technology
Hoffman’s Ultimate Muscle Building Exercise - Physical Culture Study
Hoffman’s Ultimate Muscle Building Exercise - Physical Culture Study
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