Lately I’ve been getting a lot of folks asking me what I do for arms and truth is I focus very little time on training biceps and triceps because these babies are beastly and I love them but I don’t wish to add anymore size to them; so I refrain from training them regularly. Occasionally I will add 1 or two arm exercises just to keep them functional and maintain balance and for strength. But here are a few exercises I did this week to target biceps and triceps. There are a lot more variations th
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Lately I’ve been getting a lot of folks asking me what I do for arms and t…
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Hey guys! Check out my newest video from my YouTube series. I will be sharing more in-depth portions of my training with you. Come with me for a behind the scene up close and personal look of IFBB Pro Maggie Watson in action. I will share some of my favourite exercises and some of what really works in the gym to develop my physique. I will also share the full routines for you to try, modifying as you need to, to get some superior results. ✨Like share and Subscribe to my YouTube and turn on notif
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Hey guys! Check out my newest video from my YouTube series. I w…
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Don't forget to get irk the Hamstrings. 😁 Super sets! | Maggie Watson Fitness
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Don't forget to get irk the Hamstrings. 😁 Super sets! | Maggie …
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And then again... yesterday's chest session. only 4 reps @ 135lbs but at this point I wa spent. Felt great to pull it off and tbis wasn't my max for the day. You are bound to keep improving if you stick with it! Happy training. MWL~ | Maggie Watson Fitness
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And then again... yesterday's chest session. only 4 reps @ 135lbs but …
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Incredible chest workout today. Bench press, 4th set 135lbs 6 reps…
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Extraordinary Effort yields Exceptional Results!💪🏾💙🧡strong #inspi…
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Second variation of previous video. Overhead Dumbbell jumping Lung…
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