Practicing Mabu, the horse stance and holding it for 3 minutes to build lower body and upper body strength 💪🔥#kungfu #kids #supergirl #martial arts training #Nitara | Jeetender Jangra
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806.9K viewsFeb 27, 2021
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Two-Minute Mabu (Horse Stance) Challenge! Can you hold the horse stance for a full two minutes? 🐴💪 Test your focus, strength, and determination! Drop your time in the comments and see if you can beat the challenge.Who’s up for it? Let’s go! #TwoMinuteChallenge #KungFuTraining #HorseStance #StrengthAndFocus #KungFuChallenge #UKShaolinCentre | UK Shaolin
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The horse stance (mabu in Chinese) is one of the basic stances in Chinese martial arts, and it is not easy to maintain. This stance is used for endurance training as well as strengthening the back and leg muscles, tendon strength, and overall feeling and understanding of "feeling grounded". P.S. This video is over two and a half minutes long. #martialarts #martialartslife #wushu #kungfu #wudang #training #trainingmotivation #tbt | All about Martial Arts
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