Alexandria Noel on Instagram: "🚫 Let’s talk MSG: not all forms are created equal. Naturally occurring glutamate (found in foods like tomatoes & cheese) is very different from synthetic MSG (monosodium glutamate) added to ultra-processed foods. While your body can handle natural sources in moderation, synthetic MSG is often linked to headaches, brain fog, hormonal imbalances, and overstimulation of your nervous system. 😵‍💫 The biggest red flag? It hides under sneaky names like “yeast extract,”
Alexandria Noel on Instagram: "🚫 Let’s talk MSG: not all forms are c…
64.3K views9 months ago
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We discuss the misconceptions around MSG (monosodium glutamate) and explain that when added to food, it breaks down into naturally occurring glutamate and sodium. We also mention our background in biology and connections to doctors to support our understanding of this topic. #chinesefood #chef #msgmassive | Chin and Choo - Ziangs Food Workshop
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