What I Eat on Keto (Easy + Realistic)
0:51
YouTubeMindiTV
What I Eat on Keto (Easy + Realistic)
Hey besties 💕 Today, I'm sharing some of my favorite quick meals and easy recipes that keep me on track with my keto recipes goals. From delicious chilli to satisfying salad recipes, these ideas are perfect for meal prep and busy weeknights. Consistency over perfection. Always. 💕 Before You Go Subscribe so you don’t miss new chaos ...
340 views1 month ago
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Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariño… Fermentar una focaccia 48h no es solo por sabor 👀 También puede cambiar cómo la digerimos: • La fermentación larga empieza a “pre-digerir” parte del gluten y los almidones • Puede hacerla más ligera y menos pesada a nivel digestivo • Ayuda a que algunos nutrientes sean más fáciles de absorber • Las levaduras y bacterias consumen parte de los azúcares fermentables → menos hinchazón para algunas personas • S
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Cuando vienen amigos aprovecho para hacer cosas un poco diferentes pero con mucho cariño… Fermentar una focaccia 48h no es solo por sabor 👀 También puede cambiar cómo la digerimos: • La fermentación larga empieza a “pre-digerir” parte del gluten y los almidones • Puede hacerla más ligera y menos pesada a nivel digestivo • Ayuda a que algunos nutrientes sean más fáciles de absorber • Las levaduras y bacterias consumen parte de los azúcares fermentables → menos hinchazón para algunas personas • S
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