How to Improve Round-Shouldered - Search Videos

3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator Cuff

3 Daily Exercises to Fix Rounded Shoulders & Strengthen Rotator C…

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Shoulder Circles

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Michael Boshnack on Instagram: "Are you struggling with rounded shoulders and shoulder pain or stiffness? 🤕 Check out these three easy exercises designed to improve your shoulder alignment while stretching and strengthening the upper back and shoulder muscles crucial for maintaining proper posture. These exercises not only help correct rounded shoulders & relieve shoulder pain and stiffness but also restore mobility and flexibility. These are just a few of what you’ll find in my comprehensive R

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