A Guide to Doing Nothing
20:20
YouTubeHealthyGamerGG
A Guide to Doing Nothing
In this video we learn the importance of doing absolutely nothing and all the different kinds of nothing there is to do to improve your life. Dr. K dives into coping mechanisms, the worst ways we cope, what the standard is, and cognitive reframing. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3GSDJiu Not sure where to ...
978K viewsDec 23, 2023
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