Master Efo Riro Cooking: Easy Tutorial for Food Lovers
2:35
Master Efo Riro Cooking: Easy Tutorial for Food Lovers
14.4K views2 months ago
TikTokcookwithbecky1
How to cook Nigeria Efo Riro | Proudly yoruba/German girl. omo ilorin
5:01
How to cook Nigeria Efo Riro | Proudly yoruba/German girl. omo ilorin
197K viewsMay 6, 2023
FacebookProudly yorubaGerman girl. omo ilorin
This is a Nigerian soup in form of efo riro but made with African egg plant leaves also called efo Igbo or efo gbagba. This soup is commonly eaten by the Yoruba and can be eaten with Fufu, eba, rice, Amala, semovita, wheat, semolina , pupuru, lafun, tuwo and lots more. The Ingredients for this recipe are: African eggplant leaves Tomatoes Onions Bell peppers Chilli Pepper Beef Tripe Panla (dried hake fish) Locust beans Salt Seasoning cube Palm oil Crayfish powder _________________________________
7:08
This is a Nigerian soup in form of efo riro but made with African egg plant leaves also called efo Igbo or efo gbagba. This soup is commonly eaten by the Yoruba and can be eaten with Fufu, eba, rice, Amala, semovita, wheat, semolina , pupuru, lafun, tuwo and lots more. The Ingredients for this recipe are: African eggplant leaves Tomatoes Onions Bell peppers Chilli Pepper Beef Tripe Panla (dried hake fish) Locust beans Salt Seasoning cube Palm oil Crayfish powder _________________________________
13.1K viewsJan 20, 2021
FacebookThe Online Cook
how to cook efo riro soup | Grandma TV
3:05
how to cook efo riro soup | Grandma TV
669K views9 months ago
FacebookGrandma TV
Efo Iyana paja called Ugu Oyibo in English, Hospital too far leaf in pidgin English, Chaya by Mexicans and tree Spinach in English. Efo Iyana paja or hospital too far leave benefits are numerous such as 1) To improve blood volume 2) Improve Eyesight 3)Improves libido and fertility 4) Prevents constipation 5)helps to control blood sugar | The Online Cook
3:09
Efo Iyana paja called Ugu Oyibo in English, Hospital too far leaf in pidgin English, Chaya by Mexicans and tree Spinach in English. Efo Iyana paja or hospital too far leave benefits are numerous such as 1) To improve blood volume 2) Improve Eyesight 3)Improves libido and fertility 4) Prevents constipation 5)helps to control blood sugar | The Online Cook
528.5K viewsDec 19, 2021
FacebookThe Online Cook
How to cook efo riro soup | African vegetable soup 🍲 | Adim Reality Show
4:01
How to cook efo riro soup | African vegetable soup 🍲 | Adim Reality Show
92.7K viewsJul 6, 2024
FacebookAdim Reality Show
How to cook efo riro soup | African vegetable soup | Adim Reality Show
1:31
How to cook efo riro soup | African vegetable soup | Adim Reality Show
38.3K views5 months ago
FacebookAdim Reality Show
Efo Riro: A Yoruba Delicacy - All Nigerian Recipes
Jul 14, 2022
allnigerianrecipes.com
0:52
Try this efo recipe | Cook With Ezinne
2.6K viewsApr 14, 2025
FacebookCook With Ezinne
2:48
How To Make Efo Riro | My Yoruba Favorite Soup
May 22, 2022
allnigerianfoods.com
2:51
Spinach Stew (Efo Riro) - Chef Lola's Kitchen
Nov 29, 2018
cheflolaskitchen.com
1:30
Efo riro The ingredients Goat meat, cowskin & stock fish Cook the proteins with: Onion, pepper, seasoning & salt Vegetable (African spinach) Palm oil Bell peppers, scotch bonnet pepper with onion blend together Iru (Lucas beans) Dried fish & smoked fish Seasoning Salt Kindly check the full recipe on my YouTube channel link on my bio #goodfood #foodlovers #hildabaciacademy #hildabacistudent #homtoprowithhildabaci | Oluchi’s kitchen
229.1K viewsApr 30, 2024
FacebookOluchi’s kitchen
3:55
Another way to make efo riro and yellow eba | Cook With Becky
294.4K viewsJun 7, 2024
FacebookCook With Becky
13:02
How To Cook Efo Riro For A Party | Sisi Yemmie
286.4K viewsDec 13, 2022
FacebookSisi Yemmie
3:53
Best way to cook African spinach (efo riro)
27 views1 month ago
YouTubeTeniola lifestyle tv
0:31
Authentic Efo Riro Recipe You’ll Love
6K views3 months ago
TikTokbolaharrison
0:37
Learn to Make Efo Riro: Step-by-Step Cooking Tutorial
1.3K views7 months ago
TikToktiwas_kitchen_
5:51
How to Prepare Nigerian Efo Riro: Step-by-Step Guide
2.1K views3 months ago
TikToksax.imole
0:26
Delicious Eba with Buka Stew and Okro or Efo Riro Recipe
83.2K views3 months ago
TikTokzayn_bintu
1:21
How to Serve Fufu and Efo Riro Like a Pro
68.1K views3 months ago
TikTokthequeenhelps
0:15
How to Use Egusi for Efo Soup
46.5K views2 months ago
TikTokhon_super1
2:10
Making Traditional Nigerian Eba and Efo for Vacation
11.1K views3 months ago
TikToklizzybeestore
2:20
HOW TO MAKE FUFU | Nigerian Food Recipes
710.2K viewsJul 30, 2017
YouTubePhrankleen
12:27
HOW TO COOK EFO RIRO SOUP | THE SISIYEMMIE VERSION 🔥
630.7K viewsApr 15, 2020
YouTubeSisiYemmieTV
11:42
HOW TO MAKE EFO RIRO: UPDATED EFO RIRO RECIPE | SISI JEMIMAH
1.5M viewsSep 19, 2020
YouTubeSisi Jemimah's Recipes
5:33
Efo Riro Recipe (Updated)
23.3K viewsOct 1, 2018
YouTubeThe Kitchen Muse
9:05
HOW TO MAKE EFORIRO SOUP // VEGETABLE SOUP
458.4K viewsJan 23, 2023
YouTubeKikifoodies
8:39
HOW TO COOK EFO RIRO RECIPE (SPINACH SOUP)
64 viewsAug 24, 2020
YouTubeTeeplus Kitchen
6:49
Efo Riro - Vegetable soup
84.2K viewsSep 26, 2019
YouTubeChef Lola's Kitchen
6:24
AUTHENTIC EFO RIRO RECIPE - VEGETABLE SOUP | SISI JEMIMAH
242.9K viewsMar 12, 2020
YouTubeSisi Jemimah's Recipes
See more