How to Sit on the Floor for Improved Posture - Top Floor Sitting Positions
3:56
How to Sit on the Floor for Improved Posture - Top Floor Sitting Positions
2.9K viewsJan 4, 2023
YouTubeAlign Podcast
The Floor is your Friend: Comfortable sitting positions on the floor
2:42
Find in video from 01:37Additional Floor Sitting Positions
The Floor is your Friend: Comfortable sitting positions on t…
24.8K viewsOct 18, 2017
YouTubeFusion Pilates Asheville
12 Floor Sitting Positions to Inspire you to spend more time on the floor!
1:00
12 Floor Sitting Positions to Inspire you to spend more time on the floor!
4.9K viewsOct 21, 2020
YouTubeReclaim Movement
Struggle to Sit Cross-Legged? Learn easy ways to sit on the floor!
5:55
Struggle to Sit Cross-Legged? Learn easy ways to sit on the floor!
258.1K viewsJul 16, 2021
YouTubeTom Morrison
4 Ground Positions for Improved Sitting & Better Posture
7:40
Find in video from 00:43Cross Sit Position
4 Ground Positions for Improved Sitting & Better Posture
90.7K viewsNov 26, 2017
YouTubeMovNat
15 Ground Sitting Positions to Improve Flexibility
22:32
Find in video from 01:59Position 1: Toe Tucked but to Heel
15 Ground Sitting Positions to Improve Flexibility
27.9K viewsFeb 13, 2020
YouTubeJack Santora Fitness
Getting Up From the Floor Safely - Ask Doctor Jo
6:32
Getting Up From the Floor Safely - Ask Doctor Jo
453.6K viewsMay 6, 2019
YouTubeAskDoctorJo
1:52
Posture Coach Shows How to Sit Properly
294.3K viewsJul 12, 2017
YouTubePosture Makeover
0:47
How To Get Up From Floor Without Using Hands or Knees
4.3K views9 months ago
YouTubeYour House Fitness
12:00
Find in video from 03:15Adjusting Positions and Adjusting Heights
FLOOR SITTING GUIDE| HOW TO SIT COMFORTABLY, PAIN-FREE
48.4K viewsMar 11, 2020
YouTubeFeldenkrais with Taro Iwamoto
0:31
Getting Up From The Floor Without Using Hands! (Pilates)
100.5K viewsNov 6, 2021
YouTubeA Room For Pilates
8:55
Find in video from 00:31Cross Leg Positions
Ground Sitting Positions Explained
758 viewsOct 14, 2020
YouTubeRobert Lisac
6:41
Find in video from 01:15Basic Squat Positions
Live longer by getting up from the floor without using your hands
1.1M viewsJan 14, 2023
YouTubeJeffrey S. O'Guin D.C.
4:13
How to Sit CROSS-LEGGED ✨ No More Pain!!
225.8K viewsJul 24, 2023
YouTubeYoga with Joelle
13:52
Find in video from 04:12All Fours Position
How to Stand From the Floor with NO Hands (Get STRONGER)
1.3M viewsJan 19, 2022
YouTubeUpright Health
11:26
Floor Sitting Basics: Building Strength (Ground Living Series - P…
19.4K viewsNov 6, 2022
YouTubePetra Fisher
3:09
Floor to Standing Transfer Techniques
1.6K viewsJan 2, 2025
YouTubeKnob Noster Physical Therapy
5:54
Kegel Exercises Workout For Men - Beginners Sitting Position
185.1K viewsFeb 26, 2024
YouTubeMichelle Kenway
1:05
How to get up from the floor or ground without help or something …
660.2K viewsNov 11, 2012
YouTubeMcVay Physical Therapy
7:32
Stand Up From Sitting Without Using Your Hands -- 7 Minutes -- …
661.8K viewsApr 15, 2019
YouTubeNaomi Gottlieb-Miller
1:00
Hip Health 101: Exploring Floor Sitting
113.3K viewsMar 11, 2024
YouTubeThe Ready State
0:31
How to do a Floor Prone Cobra
95.5K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
15:02
Find in video from 05:20Standing Positions and Chairs
3 Ways to Get Off the Floor For SENIORS (and 3 Crucial Exercises)
96.3K viewsApr 7, 2024
YouTubeFront Row with Ed and Elizabeth
10:08
How To Sit For Better Pelvic Floor Health & Function (+ Hip Stretch)
16K viewsJun 17, 2024
YouTubePetra Fisher
4:18
How to Stand Up from the Floor Without Kneeling (3 Simple Metho…
3.1M viewsApr 9, 2025
YouTubeAlyssa Kuhn, Arthritis Adventure
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
14:02
Learn to get up cross legged - smoothly & with control!
56.6K viewsNov 6, 2023
YouTubePetra Fisher
0:41
The sit-to-stand test
1.1M viewsNov 8, 2013
YouTubeMontreal Gazette
9:01
Find in video from 01:01Different Positions of Sitting
Benefits of Sitting on Floor: Why you should care
47.2K viewsSep 22, 2018
YouTubeFeldenkrais with Taro Iwamoto
8:45
How to sit comfortably on the floor: Yoga anatomy
68.7K viewsJul 13, 2020
YouTubeJoe Miller
See more videos
Static thumbnail place holder