How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
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How Drag Curls Build Bulging Biceps & 9 Variations For Any Gym
Drag curls are a special kind of bicep exercise that changes the loading on your muscles. Learn how they can help you build bigger arms.
Aug 18, 2021
Drag Curls Tutorial
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DRAG CURLS: an awesome exercise for bigger biceps. This movement got its name because unlike a typical barbell curl you are literally dragging the bar against your body. Be sure to use a weight you can easily curl and focus on perfect form, slow tempo, and contracting like hell at the top 💪🏼 - FOR ONLINE COACHING PLANS 📬Email: Coaching@sadikhadzovic.com | Sadik Hadzovic
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DRAG CURLS: an awesome exercise for bigger biceps. This movement got its name because unlike a typical barbell curl you are literally dragging the bar against your body. Be sure to use a weight you can easily curl and focus on perfect form, slow tempo, and contracting like hell at the top 💪🏼 - FOR ONLINE COACHING PLANS 📬Email: Coaching@sadikhadzovic.com | Sadik Hadzovic
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DRAG CURLS: an awesome exercise for bigger biceps. This movement got its name because unlike a typical barbell curl you are literally dragging the bar against your body. Be sure to use a weight you can easily curl and focus on perfect form, slow tempo, and contracting like hell at the top 💪🏼 - FOR ONLINE COACHING PLANS 📬Email: Coaching@sadikhadzovic.com | Sadik Hadzovic
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