"You can think about mindfulness or meditation as a way to kind of get you out of your head," ABC News' Dan Harris tells Linsey Davis, about mental health amid the pandemic. "Now we are heading into a true global mental health emergency." https://abcn.ws/3g6Rsnm | ABC News Live
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"You can think about mindfulness or meditation as a way to kind of get …
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ABC News anchor Dan Harris on the art of mindfulness
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Former ABC News Journalist Dan Harris has an important story to share about mental health awareness. After suffering panic attacks and severe stress and turning to drugs to cope, he found relief in meditation. Read more: https://www.survivornet.com/articles/a-panic-attack-while-on-abcs-gma-led-anchor-dan-harris-to-try-meditation-hes-hoping-his-experience-can-help-others/ | SurvivorNet
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ABC News' Dan Harris shares the 5 things he does every day to protect his mental health, in honor of Mental Health Awareness Month. Find more resources here: https://gma.abc/3bqVOSC | Good Morning America
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Former ABC News anchor Dan Harris gives us the best practices for mastering meditation. For more information on Dan Harris: https://www.danharris.com/ #sherrishepherd #sherrishowtv #sherri #besttimeindaytime #danharris #meditation #mindfulness | Sherri
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ABC's Dan Harris offers a free life-changing tool to help us during this stressful time
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