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Sometimes the hardest part isn’t the jump itself — it’s the decision to go for it. CrossFit is just like that box: it looks high, it feels scary, but once you commit and trust your training, you realize you were capable the whole time. The first class. The first lift. The first pull-up. The first jump. Every time you take the leap, you prove to yourself you can do hard things. 👉 Take the jump. Start your CrossFit journey today. Hit the link in our bio to take the leap. | CrossFit 219
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This might be hard to believe… I found CrossFit when I was in a really dark place. I just retired from being a professional rugby player due to some really bad injuries. I was actually still awaiting surgery on my shoulder for the second time! CrossFit re-lit the fire in me and convinced me that although I felt like I had failed in rugby… My elite competitive spree wasn’t finished yet. It gave me an avenue. A way to pursue my competitive nature. And since then to be fair, it hasn’t gone badly! Q
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