The Legacy of the CrossFit Games

Memorial Day Murph

5 WEIRD rules I follow to stay lean...

Working out consistently but not seeing the results you want?

Hips = Speed / Legs = Elevation & Direction in the Snatch & Clean

CrossFit The Ultimate Varied Workout Experience!

Unpopular Opinion: 5-day training splits are overrated

Exercise Selection for Olympic Lift Technique Improvement

This is what Hero Workout MURPH looks like in 2026 🎖️ #shorts #crossfit #murph

Hyrox vs CrossFit: Which One Wins #hyrox #fitness #comparison

How we programmed the Mayhem Classic

Random Workout With Justin Medeiros | Presented By Rogue Move

“It’s given me a completely different sort of life.”

Different goals. Same methodology.

What if trauma recovery is not just about talking, but about training?

A coach who sees beyond the workout.

Murph with our people

“Elite” is a personal triumph every day.

Why We Do Murph |CrossFit Tri-County 🇺🇸

THIS is What's Wrong with CrossFit | Judd Lienhard