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Athletic core exercises! Here are some cable core exercises you can add to your routine. Top right: Tall Kneeling Cable Pallof Overhead Press Middle left: Full Body Transverse Cable Core Rotation Middle right: Split Stance Cable Pallof Switch Bottom left: Low to High Cable lift Bottom right: Hinged Cable Rotation DM me “SHRED” to work with me 1-on-1! Supplements I take @transparentlabs Save with code ‘ALEX’ #fitness #workout #trianing #sport #muscle #exercise #personaltrainer #abs #core #sixpack
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No gym? No problem! 💪🔥 Here are 4 simple exercises that’ll help you burn fat fast and build lean muscle — anywhere, anytime! Save this post and try it today 💥 Tag a friend who’s skipping the gym 👇 Follow for daily home workouts fitness motivation 🏋️‍♂️ #NoGymWorkout #FatBurning #HomeWorkout #NoEquipmentWorkout #WorkoutMotivation #FitnessReels #QuickWorkout #BurnCalories #FatLossJourney #FullBodyWorkout #GetFitAtHome #FitnessTransformation #ReelWorkout #FitnessGoals #FitLifestyle | EduGym
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