When Should You Avoid Exercises Due To Contraindications? - Black Health Journey
3:27
YouTubeBlack Health Journey
When Should You Avoid Exercises Due To Contraindications? - Black Health Journey
When Should You Avoid Exercises Due To Contraindications? Are you aware of when exercise might do more harm than good? In this video, we’ll discuss important signs and contraindications that indicate when you should pause or modify your physical activity to stay safe and healthy. We’ll cover common health conditions such as hypertension ...
3 weeks ago
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If you're over the age of 50, here are 7 exercises you should avoid! | Dr. Livingood
1:30
225.1K views
If you're over the age of 50, here are 7 exercises you should avoid! | Dr. Livingood
Dr. Livingood
💢 Qi and blood deficiency? Avoid these 5 exercises — they could do more harm than good! Know your body, move the right way 🌿 #HomeWorkout #Health #Wellness #TraditionalWisdom #SmartExercise | TaiChi With Mom
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💢 Qi and blood deficiency? Avoid these 5 exercises — they could do more harm
TaiChi With Mom
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