FULL BODY Functional Workout | Fat Burning Exercises With Dumbbell
0:24
YouTubeJO ACTION
FULL BODY Functional Workout | Fat Burning Exercises With Dumbbell
Get ready to ignite your metabolism and burn fat with this full body functional workout that combines the best dumbbell exercises for a high-intensity interval training session. This home workout is designed to push you to your limits, engaging your entire body in a series of cardio strength exercises that will leave you breathless and burning ...
1.5K views3 weeks ago
Shorts
Oliver Sjostrom on Instagram: "Full body dumbbell workout  Comment “plan” for a FREE week of my training program 欄 Minimal gear. Functional movement. Max results  I train at home because it keeps things simple and consistent. No crowds. No excuses. Just 30 minutes of focused work to build muscle and feel alive  Strong body. Clear mind. High energy. Always leveling up  Comment “PLAN” and let’s get after it together 易"
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