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YouTubeLittle Sports
Agile Kids: 20 Min Flexibility & Movement Workout
Boost kids' agility & flexibility with this fun, 20-min kids workout! Improve range of motion, balance & coordination for active play. Perfect at-home exercise! TIMECODES: 00:00 Hopscotch 00:23 Body Rotations 00:57 Jumping Jacks 01:35 Rest 02:07 Reach And Squat 02:45 Hip Swirls 03:14 Rest 03:46 Lateral Step Reach 04:27 Rest 05:14 Running Man 05 ...
8.4K views5 months ago
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