Sleep Physiology, Animation
5:22
YouTubeAlila Medical Media
Sleep Physiology, Animation
Stages of sleep, REM and NREM sleep, mechanism of regulation, sleep- and wake-promoting regions (VLPO, TMN and hypocretin neurons) of the brain, homeostatic drive and circadian rhythm. Purchase a license to download a non-watermarked version of this video on AlilaMedicalMedia(dot)com Check out our new Alila Academy - AlilaAcademy(dot)com ...
283K viewsMar 14, 2022
睡眠的好处
充足的睡眠從不是浪費時間，對於身體健康、專注力、學習和記憶，當然還包含身材窈窕，都是必不可少的重點。 好好睡八小時吧！不要把改睡覺的時間拿來運動還以為能瘦，減了肌肉，多了食慾。 #瘦身先養生 #養生先養心 #身心流 #NI學習樹 #減肥 #ni全媒體運營顧問 #養生 #健康 #瘦身 #睡覺 #減重
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充足的睡眠從不是浪費時間，對於身體健康、專注力、學習和記憶，當然還包含身材窈窕，都是必不可少的重點。 好好睡八小時吧！不要把改睡覺的時間拿來運動還以為能瘦，減了肌肉，多了食慾。 #瘦身先養生 #養生先養心 #身心流 #NI學習樹 #減肥 #ni全媒體運營顧問 #養生 #健康 #瘦身 #睡覺 #減重
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