Sit Spin Exercises - Search Videos

How to Learn the Sit Spin: Beginner Skaters Guide with Simple Exercises

HOW TO DO A SIT SPIN || OFF-ICE TRAINING | Coach Michelle Hong

6:46

Find in video from 05:12Repeating the Sit Spin

HOW TO DO A SIT SPIN || OFF-ICE TRAINING | Coach Michelle Hong

44.9K viewsApr 16, 2020

YouTubeCoach Michelle Hong

HOW TO DO A SIT SPIN | Coach Michelle Hong

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Find in video from 01:02Combining Shoot the Duck and Sit Spin

HOW TO DO A SIT SPIN | Coach Michelle Hong

55K viewsFeb 11, 2018

YouTubeCoach Michelle Hong

Take your Sit Spin to the next level with these variations

11:47

Find in video from 0:00Introduction to Sit Spin Variations

Take your Sit Spin to the next level with these variations

2.1K viewsApr 10, 2024

YouTubeiSkateCoach

Cardio HIIT & SIT - 28 Minute NO EQUIPMENT Workout (SPRINT INTERVAL TRAINING)

28:31

Find in video from 12:06Second Circuit: Short Workout

Cardio HIIT & SIT - 28 Minute NO EQUIPMENT Workout (SPRINT INT…

24.1K viewsJul 23, 2024

YouTubeBodyFit By Amy

Find in video from 01:06Upright Spin with Arms in V Position

How to Teach a Flying Sit Spin - instructions for figure skaters an…

2.1K viewsApr 24, 2022

YouTubeCheryl Keegan Faust

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How to Get a Lower Sit Spin: Best Off-Ice Exercises for Figure Skaters

331 views5 months ago

YouTubeJourneybacktotheice

0:37

Foundation Physical Therapy on Instagram: "🔥 The Sit & Spin Challe…

13.2K views2 weeks ago

Instagramfoundationphysicaltherapy

8:56

Find in video from 06:38Wall Stretching Exercise

Improve Your Sit Spins with Ankle Mobility Exercises!

12K viewsApr 9, 2023

YouTubeCoach Julia

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Find in video from 0:00Introduction to Sit Spin

How to do a SIT SPIN in Figure Skating

62.6K viewsMay 21, 2019

YouTubeCoach Mary Figure Skating

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Back Sit Spin - How to Practice the Quick Snap

8.6K viewsMay 6, 2023

YouTubeFLEXAFIT by Signe Ronka

5:57

Find in video from 00:40Basics of Sit Spin

4 DIFFICULT SIT SPIN VARIATIONS || HOW TO INCREASE YOUR IJS S…

75K viewsSep 20, 2018

YouTubeCoach Michelle Hong

8:37

Find in video from 0:00Introduction to Sit Spin Exercises

Figure Skating | The Secret To Building A Better Sit Spin

19.1K viewsAug 27, 2023

YouTubeNext Edge Tutorials

0:37

10K views · 100 reactions | How to Learn the Sit Spin Beginners On...

3.5K viewsFeb 14, 2024

FacebookFlexafit by Signe Ronka

25:42

25 min SIT (sprinting interval training) NO REPEAT/CORE FOCU…

528 views1 week ago

YouTubeWorkout by AC

1:39

How to Sprint Interval Training (SIT)

720 views3 months ago

YouTubeBeFitafter40_withLynn

7:58

Find in video from 00:15Introduction to Sit Spin

Learn How to do a Sit Spin on Ice! Ice skating tutorial by Ice Coach O…

20.2K viewsOct 13, 2019

YouTubeIce Coach Online

9:20

Find in video from 02:13One Foot Spin Position

How To Do A Forward Sit Spin! - Tips For Beginners - Figure Skatin…

18.7K viewsJun 18, 2022

YouTubeSparkle Skater

0:17

How To Improve Your Spins/Off Ice Exercises For Ice Skaters

2.6K views9 months ago

YouTubeStyle Skating

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20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…

3.8M viewsNov 14, 2016

YouTubeHASfit

8:04

From ZERO to L-SIT in 8 Steps | L-Sit Exercises and Progression At …

336.2K viewsDec 17, 2021

YouTubeVitality

5:31

Find in video from 00:42First Progression Exercise

Floor L-sit Progression Tutorial by Antranik

1.9M viewsNov 15, 2013

YouTubeAntranik Kizirian

5:58

5-Minute Hip & Spine Mobility Workout | Improve Flexibility & Re…

67.9K viewsSep 20, 2024

YouTubeMovesmethod

1:34

Find in video from 00:59Exercise Progressions and Duration

Sit to Stand Balance Exercise

35.3K viewsApr 8, 2020

YouTubeVive Health

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Find in video from 01:09Chair Workout

FAMOUS 7 min chair workout !!!

251.1K viewsAug 22, 2022

YouTubeCaroline Jordan

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Find in video from 00:21Introduction to Sit 'n' Fit

Parkinson's Disease Exercises: Sit ‘n’ Fit

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YouTubeParkinson's Foundation

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Find in video from 00:39Leg Workout

5 Minute Chair Cardio For Weight Loss | Sit And Get Fit

77.8K viewsJan 16, 2020

YouTubeChair Fit Camp

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L-SIT TUTORIAL | Step-by-Step Progressions to Master the Perfec…

4.7K views10 months ago

YouTubeSimonster Strength

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Sit-Up Stand-Up

11.2K viewsJul 17, 2017

YouTubeShape Plus

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How to improve your sit spin off-ice as a figure skater #figureskating #i…

7.4K viewsApr 23, 2024

YouTubeJourneybacktotheice

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