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Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
7:50
YouTubeDoctor O'Donovan
Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!
In this video Doctor O'Donovan explains INTERMITTENT FASTING to facilitate weight loss including the science behind intermittent fasting, how it works in practice, side effects, and tips for what you could eat and ones to try avoid. In the video we cover: 1. WHAT IS INTERMITTENT FASTING (IF) (0.38s) 2. THE SCIENCE BEHIND IF (1.35s) 3. METHODS ...
2.9M viewsDec 9, 2022
Fasting Benefits
Intermittent Fasting: The Truth About Weight Loss, Blood Sugar, and Longevity | Doctor Explains
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Intermittent Fasting: The Truth About Weight Loss, Blood Sugar, and Longevity | Doctor Explains
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Understanding Fasting's Impact on Muscle Health
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The Surprising Science Behind a 72-Hour Fast #shorts #fasting #health
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The Surprising Science Behind a 72-Hour Fast #shorts #fasting #health
YouTubeRuetopia
3.4K views1 week ago
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