Inspired by Janette Manrara’s last dance on BBC Strictly Come Dancing Here comes #StrictlyFitness! Are you ready to join in? 👯 #MorningLive See the full routine on BBC iPlayer | BBC Morning Live
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Inspired by Janette Manrara’s last dance on BBC Strictly Come Dancing Here comes #StrictlyFitness! Are you ready to join in? 👯 #MorningLive See the full routine on BBC iPlayer |
BBC Morning Live. . Inspired by Janette Manrara’s last dance on BBC Strictly Come Dancing Here comes #StrictlyFitness! Are you ready to join in? 👯 #MorningLive See the full routine on BBC iPlayer
1.2K viewsNov 18, 2021
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Top videos
It's #StrictlyFitness time 💃🕺 Keeping with the animal theme this week we're doing the funky flamingo! 🦩 #MorningLive | BBC Morning Live
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It's #StrictlyFitness time 💃🕺 Keeping with the animal theme this week we're doing the funky flamingo! 🦩 #MorningLive | BBC Morning Live
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3.6K viewsJan 6, 2022
We hope you enjoyed all of this week's Strictly Fitness workouts! Here's our weekly recap with Jowita Przystal 🪩 Catch Morning Live from Mon to Fri at 9:15am for some new Strictly Fitness! #Workout #Fitness #Strictly #StrictlyFitness #Gym #Dance | BBC Morning Live
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We hope you enjoyed all of this week's Strictly Fitness workouts! Here's our weekly recap with Jowita Przystal 🪩 Catch Morning Live from Mon to Fri at 9:15am for some new Strictly Fitness! #Workout #Fitness #Strictly #StrictlyFitness #Gym #Dance | BBC Morning Live
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968 viewsJun 25, 2023
🪩 Here’s this week’s Strictly Fitness workout with Lauren. Give it a go now or save it for later! Morning Live is now on a break, but we will be returning on Monday 21st October, from 9:30am, with more Strictly Fitness. You can do all of the moves from this week in full, and how to do them sat down, on BBC iPlayer. #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly | BBC Morning Live
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🪩 Here’s this week’s Strictly Fitness workout with Lauren. Give it a go now or save it for later! Morning Live is now on a break, but we will be returning on Monday 21st October, from 9:30am, with more Strictly Fitness. You can do all of the moves from this week in full, and how to do them sat down, on BBC iPlayer. #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly | BBC Morning Live
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30.6K viewsOct 4, 2024
Strictly Come Dancing Fails
Your #Strictly Come Dancing 2025 Winners are... Karen and Carlos 👑 | BBC One
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Your #Strictly Come Dancing 2025 Winners are... Karen and Carlos 👑 | BBC One
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265.5K views4 months ago
"I never thought I'd see myself on #Strictly" Keep shining Ellie! This golden moment from Ellie and Vito will continue to glow forever ✨ | BBC Strictly Come Dancing
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"I never thought I'd see myself on #Strictly" Keep shining Ellie! This golden moment from Ellie and Vito will continue to glow forever ✨ | BBC Strictly Come Dancing
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1.2M views7 months ago
Goodbye Week Seven 👋 Hello Week Eight 🥳 #Strictly | BBC Strictly Come Dancing
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Goodbye Week Seven 👋 Hello Week Eight 🥳 #Strictly | BBC Strictly Come Dancing
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It's #StrictlyFitness time 💃🕺 Keeping with the animal theme this week we're doing the funky flamingo! 🦩 #MorningLive | BBC Morning Live
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It's #StrictlyFitness time 💃🕺 Keeping with the animal theme this week we're doing the funky flamingo! 🦩 #MorningLive | BBC Morning Live
3.6K viewsJan 6, 2022
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We hope you enjoyed all of this week's Strictly Fitness workouts! Here's our weekly recap with Jowita Przystal 🪩 Catch Morning Live from Mon to Fri at 9:15am for some new Strictly Fitness! #Workout #Fitness #Strictly #StrictlyFitness #Gym #Dance | BBC Morning Live
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We hope you enjoyed all of this week's Strictly Fitness workouts! Here's our weekly recap with Jowita Przystal 🪩 Catch Morning Live from Mon to Fri at 9:15am for some new Strictly Fitness! #Workout #Fitness #Strictly #StrictlyFitness #Gym #Dance | BBC Morning Live
968 viewsJun 25, 2023
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🪩 Here’s this week’s Strictly Fitness workout with Lauren. Give it a go now or save it for later! Morning Live is now on a break, but we will be returning on Monday 21st October, from 9:30am, with more Strictly Fitness. You can do all of the moves from this week in full, and how to do them sat down, on BBC iPlayer. #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly | BBC Morning Live
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🪩 Here’s this week’s Strictly Fitness workout with Lauren. Give it a go now or save it for later! Morning Live is now on a break, but we will be returning on Monday 21st October, from 9:30am, with more Strictly Fitness. You can do all of the moves from this week in full, and how to do them sat down, on BBC iPlayer. #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly | BBC Morning Live
30.6K viewsOct 4, 2024
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🪩IT’S STRICTLY FEVER SEASON! Here’s Rhys’ workout to get you prepped! Give it a go now, or save it for later. You can watch all of the moves in full, and how to do them sat down, on iPlayer. Join us for more routines next week with Maria from Monday at 9:30. #Strictly #Workout | BBC Morning Live
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🪩IT’S STRICTLY FEVER SEASON! Here’s Rhys’ workout to get you prepped! Give it a go now, or save it for later. You can watch all of the moves in full, and how to do them sat down, on iPlayer. Join us for more routines next week with Maria from Monday at 9:30. #Strictly #Workout | BBC Morning Live
1.3K views8 months ago
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Strictly Fitness: Expectation Vs Reality. 🕺🤣 3 DAYS UNTIL MORNING LIVE IS BACK! Including new Strictly Fitness with Rhys! This video proves it’s not how you do it, as long as you do it!#Strictly #Fitness #Workout | BBC Morning Live
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Strictly Fitness: Expectation Vs Reality. 🕺🤣 3 DAYS UNTIL MORNING LIVE IS BACK! Including new Strictly Fitness with Rhys! This video proves it’s not how you do it, as long as you do it!#Strictly #Fitness #Workout | BBC Morning Live
2.1K viewsAug 25, 2023
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Get your feet moving with Janette Manrara’s #StrictlyFitness workout!💃 | BBC Morning Live
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Get your feet moving with Janette Manrara’s #StrictlyFitness workout!💃 | BBC Morning Live
13.9K viewsSep 16, 2021
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🪩 Here’s Neil’s favourite dances Strictly Fitness workout. Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! Join us for more routines next week with Katya from Tuesday 9:30am. #Strictly #Workout | BBC Morning Live
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🪩 Here’s Neil’s favourite dances Strictly Fitness workout. Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! Join us for more routines next week with Katya from Tuesday 9:30am. #Strictly #Workout | BBC Morning Live
34.5K views1 year ago
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🪩Here’s this week’s Eurovision Strictly Fitness workout with Lauren. Give it a go now or save it for later! Watch Morning Live next week from Monday to Friday, 9:30am, for a week of samba Strictly Fitness with Neil! You can do all of Lauren’s routines from this week in full, and how to do them sat down, on BBC iPlayer. ——————————————————————— #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly | BBC Morning Live
17.5K viewsMay 10, 2024
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🪩Here’s this week’s quickstep Strictly Fitness workout with Michelle. Give it a go now or save it for later! Watch Morning Live next week from Monday to Friday, 9:30am, for a week of Strictly Fitness with Rhys! You can do all of Michelle’s routines from this week in full, and how to do them sat down, on BBC iPlayer. ——————————————————————— #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly | BBC Morning Live
1.1K viewsFeb 23, 2024
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🪩 Here’s this week’s Strictly Fitness workout, based on routines to mark the end of the Euros and Wimbledon with Maria. Give it a go now or save it for later! Watch Morning Live next week Monday through to Friday from 9:30am, for a week of summer inspired routines with Neil. You can do all of the routines from this week in full, and how to do them sat down, on BBC iPlayer. #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly #Euro2024 #Wimbledon | BBC Morning Live
979 viewsJul 12, 2024
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🪩Here’s this week’s samba Strictly Fitness workout with Neil. Give it a go now or save it for later! Morning Live is now on a break for 3 weeks, and will be back on Monday 10th June from 9:30am. You can do all of Neil’s routines from this week in full, and how to do them sat down, on BBC iPlayer. ——————————————————————— #Fit #Fitness #StrictlyFitness #Gym #Dance #Workout #Strictly | BBC Morning Live
12.1K viewsMay 17, 2024
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🪩 Here’s Lauren’s Eurovision themed Strictly Fitness workout. Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! Join us for more routines next week with Lauren from Monday 9:30am. #Strictly #Workout | BBC Morning Live
11.2K viewsMay 16, 2025
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We're kick-starting your week with a Strictly Fitness special. With just 5 days to go until BBC Strictly Come Dancing starts, Janette has two exercises, plus a classic move inspired by the show! | BBC Morning Live
5.4K viewsSep 13, 2021
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🪩Here’s this week’s sunshine inspired Strictly Fitness workout with Neil. Give it a go now or save it for later! Watch Morning Live next week from Monday to Friday, 9:30am, for a week of routines that football greats have taken to the dance floor with Jowita! You can do all of the routines from this week in full, and how to do them sat down, on BBC iPlayer. ——————————————————————— #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly | BBC Morning Live
5.9K viewsJun 21, 2024
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🪩Here’s Nadiya and Michelle’s Strictly Fitness workout, based off celebratory football dances. Give it a go now, or save it for later! Morning Live is now on a summer break and will be back with more on Monday 1st September. In the meantime, you can watch all of the moves in full, and how to do them sat down, on iPlayer! #Strictly #Workout | BBC Morning Live
4.9K views10 months ago
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We're back with another Strictly Fitness, this time with Strictly professional Neil Jones! We looked back at some comedian contestants from the show, to celebrate joyful January!🤩 Remember you can always catch up on all of the workouts and how to do them sat down on BBC iPlayer. | BBC Morning Live
2K views3 months ago
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🪩Here’s Lauren and Maria’s Strictly Fitness workout, based off dances from sports stars. Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! Join us for more routines next week with Michelle from Monday at 9:30. #Strictly #Workout | BBC Morning Live
4K views10 months ago
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🪩Here’s Neil and Maria’s Strictly Fitness workout, based off standout dances. Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! Join us for more routines next week with Rhys from Monday 9:30am. #Strictly #Workout | BBC Morning Live
4.2K views11 months ago
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🪩 Here’s Neil and Maria’s ’best moves of 2024’ Strictly Fitness workout, ahead this weekend’s final! Give it a go now, or save it for later! You can watch all of the moves in full, and how to do them sat down, on iPlayer! #Strictly #Workout #Strictly2024 | BBC Morning Live
4.4K viewsDec 13, 2024
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💃 Helen, we loved doing our Strictly Fitness moves today to your "interpretive" dance! 😂 | BBC Morning Live
21K viewsNov 20, 2024
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🪩 Here’s this week’s Strictly Fitness couple’s choice workout with Karen. Give it a go now or save it and do it later. 💃 👊 Watch Morning Live on Monday, 9.15am for more #Strictly Fitness. You can do all of Karen and Rhys’s routines from this week in full, and see how to do them sat down, on BBC iPlayer. #Fit #Fitness #StrictlyFitness #Gym #Dance #Workout #WorkoutMotivation | BBC Morning Live
66.5K viewsNov 10, 2023
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Here’s this week’s Strictly Fitness workout, featuring Karen Hauer’s favourite moves! 🦀 Give it a go now or save it and do it later! 💃 🪩 Watch Morning Live on Monday, 9.15am for new Strictly Fitness! You can do Karen’s workouts in full on BBC iPlayer. #Workout #Fitness #Strictly #Gym #Dance | BBC Morning Live
12.1K viewsJun 17, 2023
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2:28
🪩Here’s this week’s rumba Strictly Fitness workout with Neil. Give it a go now or save it for later! Morning Live is on a break! We’ll be back Monday 8th April 9:30am for more Strictly Fitness!! You can do all of Neil’s routines from this week in full, and how to do them sat down, on BBC iPlayer. ————————————————————————— #Fit #fitness #StrictlyFitness #gym #dance #workout #Strictly #rumba | BBC Morning Live
1.5K viewsMar 15, 2024
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🪩 Here’s this week’s Strictly Fitness Charleston workout with Maria. Give it a go now or save it and do it later. 💃 👊 Watch Morning Live on Monday, 9.30am for a Strictly Fitness Argentine tango special! You can do all of Maria’s routines from this week in full, and see how to do them sat down, on BBC iPlayer. #Fit #Fitness #StrictlyFitness #Gym #Dance #Workout #WorkoutMotivation #Strictly | BBC Morning Live
8K viewsJan 19, 2024
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🪩 Here’s this week’s Strictly Fitness workout with Janette. As host of It Takes Two she has chosen her favourite moves. Give it a go now or save it for later! Watch Morning Live next week Monday through to Friday from 9:30am, for a week of routines with Maria featuring para-athletes to celebrate the Paralympics. You can do all of the routines from this week in full, and learn how to do them sat down, on BBC iPlayer. #Strictly | BBC Morning Live
15.8K viewsAug 30, 2024
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Time for Strictly Fitness with Olympic gold medalist Greg Rutherford. This week’s workouts are inspired by the most iconic performances. You can watch all of the moves in full, and how to do them sat down, on iPlayer. Or give them a go now. Join us for more routines with Montell Douglas from Monday at 9:30am. #Strictly #Workout | BBC Morning Live
2.5K views6 months ago
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It’s time for our first Strictly Fitness of 2026 brought to you by Olympic champ Greg Rutherford. 💪 Remember you can always catch all of the workouts and how to do them sat down on BBC iPlayer. | BBC Morning Live
2.4K views4 months ago
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We loved the BBC Strictly Come Dancing workout with Janette Manrara so much that we've posted it here in full! Remember to send us your vids of you joining in to our morning workouts. 📧 MorningLive@bbc.co.uk 💃 ❤️ | BBC Morning Live
3.9K viewsJan 26, 2021
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Professional dancer Nadiya Bychkova is here to put a spring in your step in this week’s Strictly Fitness as the days get warmer and brighter. 🌼 There will be more Strictly Fitness next week but until then, remember you can watch all of the workouts, in full, from this week, and how to do them sat down, on BBC iPlayer. | BBC Morning Live
2.5K views2 months ago
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