30 Minute Full Body Spin Class
32:23
YouTubeHype Spin Studio
30 Minute Full Body Spin Class
Welcome back to another Hype Spin Studio video! This is a 30-minute spin class with weights designed to give you a full-body burn. We’ll ride through climbs, sprints, rhythm intervals, and two upper-body weight sections to help you build endurance and strength. Take the class at your own pace, stay focused, and get ready to sweat🔥 ...
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