🌈✨ 7 Benefits of Purple Yam (Ube) & How It Differs from Taro! ✨🌈 Hey foodies! 💜 Have you ever tried purple yam, also known as ube? If not, it’s time to add this vibrant superfood to your plate! Let’s dive into the 7 incredible benefits of this magical root veggie 🌱 and see how it stands out from its cousin, taro! 1️⃣ Nutrient Powerhouse: Ube is packed with carbs, potassium, and vitamin C! Just one cup of cooked ube provides essential nutrients that keep your body thriving. 2️⃣ Antioxidant Ri
🌈✨ 7 Benefits of Purple Yam (Ube) & How It Differs from Taro! ✨🌈 Hey fo…
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FacebookAnnie Pilates Physical Therapist
14K views · 99 reactions | Also known as purple yam, ube is unique because of its color and sweet, nutty flavor. This recipe is a step up from your classic crinkle cookie. They’re not too sweet, chewy, and delicious overall  #ube #baking #cookies This is a subscribers-only recipe! To get access to this recipe and thousands more, sign up for all-access in our bio.  @thegarnishedpalate @damian_calvo  @anikahshaokat  @thatssogabba_comida | Delish | Facebook
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14K views · 99 reactions | Also known as purple yam, ube is uniq…
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