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YouTubeCrux Psychology
What is self actualization?
Self-help gurus love to talk about self-actualization. But what is self-actualization? According to psychologist Abraham Maslow, it's all about becoming your best self (Maslow, 1943). (Maslow, 1943) https://doi.org/10.1037/h0054346 #mentalhealth #mentalhealthmatters #mentalhealthawareness #psychology #personality #therapy #wellness #selfcare # ...
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