4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
YouTubeExercise Universe
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
Transform your upper body with just 4 simple shoulder exercises you can do at home. If you regularly train these movements, you can improve posture, reduce rounded shoulders, and build a more aesthetic upper body shape. Improve shoulder alignment Reduce upper trap dominance Create wider-looking shoulders Build a slimmer waist appearance No ...
48.8K views1 month ago
Shorts
4 Daily Shoulder Exercises to Tighten Underarms and Improve Posture at Home
0:20
1.3K views
4 Daily Shoulder Exercises to Tighten Underarms and Improve Posture at Home
Pure Exercise
PULL UPS for a Stronger Back & Bigger Arms 💪 | Bodyweight Strength Training #pullups #calisthenics
0:15
747 views
PULL UPS for a Stronger Back & Bigger Arms 💪 | Bodyweight Strength
La Vibe Gym - Fitness
Upper Back Pain Relief
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
YouTubeTone and Tighten
143.9K viewsNov 22, 2023
Upper Back Pain Relief Exercises in 10 Min
10:31
Upper Back Pain Relief Exercises in 10 Min
YouTubeJeffrey Peng MD
1.3M viewsDec 25, 2021
Upper Back Pain Relief Exercises [FAST RESULTS]
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
YouTubeTone and Tighten
1.5M viewsJan 13, 2022
Top videos
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
YouTubeExercise Universe
574.9K views1 month ago
Grow a Massive Chest! (4 Essential Moves) #fitnessshorts #musclegrowth
0:29
Grow a Massive Chest! (4 Essential Moves) #fitnessshorts #musclegrowth
YouTubeBurn & Slim
1.1K views2 weeks ago
Stop Fearing Strength Training: Build Muscle, Longevity, Confidence & Better Posture Naturally
0:11
Stop Fearing Strength Training: Build Muscle, Longevity, Confidence & Better Posture Naturally
YouTubeContortion Yoga by Sapphire
1.9K views1 week ago
Upper Back Yoga Stretches
Yoga For Upper Back Pain | Yoga With Adriene
12:03
Yoga For Upper Back Pain | Yoga With Adriene
YouTubeYoga With Adriene
3.4M viewsSep 25, 2013
Upper Back Love | Yoga For Back Pain
23:24
Upper Back Love | Yoga For Back Pain
YouTubeYoga With Adriene
7.3M viewsMay 26, 2019
3 Daily Stretches for Upper Back Pain Relief | Fix Stiff Shoulders & Improve Posture
0:25
3 Daily Stretches for Upper Back Pain Relief | Fix Stiff Shoulders & Improve Posture
YouTubeYoga with Darshana
1.4K views1 month ago
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
0:23
5 Easy Home Moves to Open Your Upper Back and Reduce Muscle Tightness
574.9K views1 month ago
YouTubeExercise Universe
Grow a Massive Chest! (4 Essential Moves) #fitnessshorts #musclegrowth
0:29
Grow a Massive Chest! (4 Essential Moves) #fitnessshorts #musclegrowth
1.1K views2 weeks ago
YouTubeBurn & Slim
Stop Fearing Strength Training: Build Muscle, Longevity, Confidence & Better Posture Naturally
0:11
Stop Fearing Strength Training: Build Muscle, Longevity, Confidence & Better Posture Naturally
1.9K views1 week ago
YouTubeContortion Yoga by Sapphire Ng
4 Daily Shoulder Exercises to Tighten Underarms and Improve Posture at Home
0:20
4 Daily Shoulder Exercises to Tighten Underarms and Improve Posture at Home
1.3K views2 weeks ago
YouTubePure Exercise
PULL UPS for a Stronger Back & Bigger Arms 💪 | Bodyweight Strength Training #pullups #calisthenics
0:15
PULL UPS for a Stronger Back & Bigger Arms 💪 | Bodyweight Strength Training #pullups #calisthenics
747 views1 week ago
YouTubeLa Vibe Gym - Fitness
#quick #everydayworkout - Lean Arms, Chest, and Back ⁨@RobertasGym⁩ #upperbodyworkout #homeworkout
1:00
#quick #everydayworkout - Lean Arms, Chest, and Back ⁨@RobertasGym⁩ #upperbodyworkout #homeworkout
2.8K views1 week ago
YouTubeRoberta's Gym
Neck Hump? Try These 3 Physio Exercises Daily to Fix Forward Head Posture Fast! ⚠️
0:15
Neck Hump? Try These 3 Physio Exercises Daily to Fix Forward Head Posture Fast! ⚠️
2.7K views1 week ago
YouTubeFlexifyMe Physiotherapy
0:11
Home Abs & Core Workout | No Equipment Needed
1.8K views1 week ago
YouTubeBEST WORKOUT FOR ALL
0:16
4 Wall Exercises to Flatten Your Belly, Slim Your Waist, and Sculpt V Lines & Glutes
11.6K views1 week ago
YouTubePure Exercise
0:19
4 Effective Exercises to Fix Rounded Shoulders,Improve Posture,and Build Elegant Shoulder Back Lines
1.1K views1 week ago
YouTubeWorkout Central Station
0:11
No Bench No Problem — Build Chest & Arms With 4 Push-Up Moves 💪
1.9K views1 week ago
YouTubeEduGymOfficial
1:29
Entrena conmigo en @MODO PRO APP 👀💪 Ojo: los dorsales sí ayudan un poco en la retracción escapular, pero no es su función principal. Si haces el jalón como remo, llevas el trabajo a la espalda alta. Mejor enfoca en bajar los hombros (depresión escapular) y llevar los codos hacia abajo para activar bien los dorsales.
4.7M views1 month ago
TikTokricardoelias196
0:30
Full Chest Workout Build a fuller chest train every angle. Full 12-Week Program 🔗 in bio. My program shows you step-by-step. #chestworkout #chestday #upperbodyworkout #mensfitness #gymtips
1.3K views1 week ago
TikTokshredandbuildfitness
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
20.7K views1 week ago
YouTubeFitness Happy Time
0:31
Best Home Chest Workout: Push-Ups & No Equipment
1.7M views1 month ago
TikTokking_damian_fitness
0:22
Single Arm Dumbbell Row: 4 Tips for Lats
1.8M views1 month ago
TikTokarielyu.fit
1:01
Build A Bigger Chest With THIS ONE CHAINED MOVEMENT.🔗 #fitnesstips #workout #gymtok #longervideos #bodybuilding
1.3K views1 week ago
TikTokmountaindogdiet
2:50
Back & Biceps Workout for a Feminine Upper Body
763.6K views1 month ago
TikTokandreavreyes
0:57
⚡️ Can’t Fix Sciatica? Do This #sciatica | sciatica treatment medicine
367.6K views1 month ago
TikTokrecoverpain
See more
Static thumbnail place holder