How one exercise restored independence for a 70-year-old patient | Stuart McGill, Ph.D. (Backfitpro Inc. This clip is from episode # 287 of The Drive which was rebroadcasted on 9/1/25. In the full episode, we cover: -The difference between acute and chronic back pain, and the mechanics behind each -How the spine adapts to bending, loading, and different athletic activities -The pathology of bulging discs and their impact on pain -How psychological trauma from back pain can be eased by understand
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How one exercise restored independence for a 70-year-old pa…
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