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Retro :20 Minute Workout 80s.
3.5K views9 months ago
YouTube:20 MINUTE WORKOUT
The 80s called…
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The 80s called…
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YouTubeShaping Fit
The Only 20 Minute Dumbbell Workout You Need #fitness #homeworkout #shorts #fullbodyworkout
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The Only 20 Minute Dumbbell Workout You Need #fitness #homeworkout #shorts #fullbodyworkout
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Day 067 | BACK TO BASICS — 20MIN Kettlebell EMOM on 5 Hours Sleep | 67 Days No Alcohol
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YouTubeBetter From Here
THIS WAS ME 65 DAYS AGO vs THIS IS ME NOW - Day 064 No gym needed. Same 20 minutes. One kettlebell. Same system that got me here - kettlebell workouts, intermittent fasting, walking and no alcohol. It's all about showing up every day. 20 min of showing up every day. Save this one if you're up for being humbled. 20 MIN EMOM - Every Minute On The Minute 1/5 - 12 x KB Thruster 2/5 - 12 x KB Upright Row 3/5 - 12 x KB Swing 4/5 - 12 x KB Pull Over 5/5 - 24 x Around The World (12 R/L) EMOM means you g
0:27
THIS WAS ME 65 DAYS AGO vs THIS IS ME NOW - Day 064 No gym needed. Same 20 minutes. One kettlebell. Same system that got me here - kettlebell workouts, intermittent fasting, walking and no alcohol. It's all about showing up every day. 20 min of showing up every day. Save this one if you're up for being humbled. 20 MIN EMOM - Every Minute On The Minute 1/5 - 12 x KB Thruster 2/5 - 12 x KB Upright Row 3/5 - 12 x KB Swing 4/5 - 12 x KB Pull Over 5/5 - 24 x Around The World (12 R/L) EMOM means you g
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Hit It, Theme from :20 Minute Workout
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30 Din Roz 20 Minute Exercise Karne Ka Result! 😱💪 #Shorts
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