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10 min STANDING ABS Workout (No Equipment, No Repeats)
No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats! #fitness #homeworkout #workout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp ...
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This winter, your home systems and appliances could eventually break. Don’t let those unexpected home breakdowns wreck your budget. American Home Shield will fix covered parts of your home systems or appliances. If AHS can’t repair it, they’ll replace it. Rapid Rewards® Members save as much as $125 and earn up to 5,000 Rapid Rewards bonus points. System-only plans start at less than $1/day. | American Home Shield
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