3 Starting Block Drills to Become a Better Sprinter
4:38
YouTubeIMG Academy
3 Starting Block Drills to Become a Better Sprinter
Learn 3 essential starting block drills to up your sprint game: proper block setup, body alignment, and an explosive drive out of the blocks. Timestamps 00:00 Starting block drills 00:22 How to set up your starting blocks 01:38 Properly aligning your body 02:52 How to come out of the starting blocks 04:16 How to become a better sprinter ...
222.3K viewsNov 27, 2020
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