Check out our full class schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. *Printable Schedule here!* http://bit.ly/SFCalendarPrint | Silver&Fit
0:46
Check out our full class schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. *Printable Schedule here!* http://bit.ly/SFCalendarPrint | Silver&Fit
13.4K viewsApr 15, 2021
FacebookSilver&Fit
We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
1:08
We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
28.4K viewsDec 29, 2020
FacebookSilver&Fit
Let’s get moving! 🙌 Silver&Fit members, you can dive in to a 14-day Workout Plan designed to fit your fitness level—beginner, intermediate, or advanced. ⬇️ 🔗 Just answer a few quick questions and start building healthy routines this week! silverandfit.com/survey | Silver&Fit
0:15
Let’s get moving! 🙌 Silver&Fit members, you can dive in to a 14-day Workout Plan designed to fit your fitness level—beginner, intermediate, or advanced. ⬇️ 🔗 Just answer a few quick questions and start building healthy routines this week! silverandfit.com/survey | Silver&Fit
223 views2 months ago
FacebookSilver&Fit
Silver and Fit Medicare Program | Medicare Plan Finder
Silver and Fit Medicare Program | Medicare Plan Finder
Jan 23, 2025
medicareplanfinder.com
Silver&Fit empowers YOU to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching—all on your schedule. ⬇️ The Silver&Fit program can help you tailor your healthy aging journey to fit YOUR lifestyle. https://www.silverandfit.com/ | Silver&Fit
0:14
Silver&Fit empowers YOU to get healthy however you want! Exercise at your gym, join virtual classes from home, and access personalized resources like coaching—all on your schedule. ⬇️ The Silver&Fit program can help you tailor your healthy aging journey to fit YOUR lifestyle. https://www.silverandfit.com/ | Silver&Fit
291 views8 months ago
FacebookSilver&Fit
We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit
1:01
We're thrilled to share that the Silver&Fit program is brighter and bolder than ever! ✨ | Silver&Fit
10.6K viewsDec 13, 2024
FacebookSilver&Fit
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
0:25
The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
13.6K viewsFeb 11, 2025
FacebookSilver&Fit
Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit
4:43
Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit
1.3K viewsMay 31, 2020
FacebookSilver&Fit
Mid-year check-in! 🗓️ How are your fitness goals coming along? Now is a great time to check your progress, adjust, and keep pushing forward. 👍 | Silver&Fit
0:13
Mid-year check-in! 🗓️ How are your fitness goals coming along? Now is a great time to check your progress, adjust, and keep pushing forward. 👍 | Silver&Fit
421 viewsJun 26, 2024
FacebookSilver&Fit
Who's in? Comment 👍 if it's you! | Silver&Fit
0:09
Who's in? Comment 👍 if it's you! | Silver&Fit
21.8K views9 months ago
FacebookSilver&Fit
Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit
1:51
Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit
4.8K viewsMay 15, 2020
FacebookSilver&Fit
Looking for a new way to stay active? Try mixing things up! Call a friend for a hike or bike ride, or challenge yourself with a new workout like spinning, kickboxing, or a dance class. ⬇️ Whether you prefer company or alone time, there are endless ways to keep moving. | Silver&Fit
0:22
Looking for a new way to stay active? Try mixing things up! Call a friend for a hike or bike ride, or challenge yourself with a new workout like spinning, kickboxing, or a dance class. ⬇️ Whether you prefer company or alone time, there are endless ways to keep moving. | Silver&Fit
152 views11 months ago
FacebookSilver&Fit
Here's what members get when they join our community! 👇 Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit
0:23
Here's what members get when they join our community! 👇 Silver&Fit is a healthy aging and exercise program designed for older adults who want to improve their well-being. Watch to learn more about our fitness community. *Pause video to read* | Silver&Fit
202 viewsJan 28, 2025
FacebookSilver&Fit
Missing your gym? We've got your back! Join our free workouts for active older adults on Facebook Live, Monday - Friday and stay Fit at Home! Instructor Penny B. will get you moving with low-impact cardio, easy-going yoga, and conditioning workouts you can do at home! Like our Facebook page to view our workout videos now! | Silver&Fit
33:58
Missing your gym? We've got your back! Join our free workouts for active older adults on Facebook Live, Monday - Friday and stay Fit at Home! Instructor Penny B. will get you moving with low-impact cardio, easy-going yoga, and conditioning workouts you can do at home! Like our Facebook page to view our workout videos now! | Silver&Fit
13.4K viewsMay 21, 2020
FacebookSilver&Fit
February plans = covered! ✅ We've got new workouts and fun virtual events planned all February. Silver&Fit members can RSVP here: 🔗 https://bit.ly/feb26-calendar | Silver&Fit
0:18
February plans = covered! ✅ We've got new workouts and fun virtual events planned all February. Silver&Fit members can RSVP here: 🔗 https://bit.ly/feb26-calendar | Silver&Fit
314 views2 months ago
FacebookSilver&Fit
Side steps improve your hip mobility and strength as well as your coordination. Silver&Fit members can explore this exercise and other workouts with videos in our on-demand library. https://www.silverandfit.com/ResourceLibrary/workouts/all #LivingBoldly #SilverandFit #HomeWorkout | Silver&Fit
0:43
Side steps improve your hip mobility and strength as well as your coordination. Silver&Fit members can explore this exercise and other workouts with videos in our on-demand library. https://www.silverandfit.com/ResourceLibrary/workouts/all #LivingBoldly #SilverandFit #HomeWorkout | Silver&Fit
320 views6 months ago
FacebookSilver&Fit
Grab your resistance band or towel and press play on this short senior strength workout! Work your upper and lower body with these six exercises for a quick weekend workout. | Silver&Fit
10:44
Grab your resistance band or towel and press play on this short senior strength workout! Work your upper and lower body with these six exercises for a quick weekend workout. | Silver&Fit
2K viewsAug 22, 2020
FacebookSilver&Fit
Here’s your reminder for today. Thumbs up if you are ready to trust the process. 👍 | Silver&Fit
0:06
Here’s your reminder for today. Thumbs up if you are ready to trust the process. 👍 | Silver&Fit
956 viewsJul 28, 2024
FacebookSilver&Fit
Test your balance today with these four exercises from Silver&Fit instructor Penny B. All you need is a sturdy chair or wall for support. Which exercise do you like the best? | Silver&Fit
4:04
Test your balance today with these four exercises from Silver&Fit instructor Penny B. All you need is a sturdy chair or wall for support. Which exercise do you like the best? | Silver&Fit
1.4K viewsJun 7, 2020
FacebookSilver&Fit
Ready to shake up your routine? 💪 Our monthly blog is packed with fresh fitness ideas, nutrition tips, and healthy aging hacks! https://blog.silverandfit.com/ | Silver&Fit
0:17
Ready to shake up your routine? 💪 Our monthly blog is packed with fresh fitness ideas, nutrition tips, and healthy aging hacks! https://blog.silverandfit.com/ | Silver&Fit
177 views5 months ago
FacebookSilver&Fit
Reduce your risk of falls—join our instructor, Maddy, for tandem walking. Find more exercises that improve balance in our on-demand library. https://www.silverandfit.com/ResourceLibrary/workouts/all | Silver&Fit
0:45
Reduce your risk of falls—join our instructor, Maddy, for tandem walking. Find more exercises that improve balance in our on-demand library. https://www.silverandfit.com/ResourceLibrary/workouts/all | Silver&Fit
387 viewsJan 19, 2025
FacebookSilver&Fit
Real fitness is about what works for you. 👍 With Silver&Fit, you can choose from thousands of workouts—at home, at the gym, or on the go. Learn more here: SilverandFit.com | Silver&Fit
0:31
Real fitness is about what works for you. 👍 With Silver&Fit, you can choose from thousands of workouts—at home, at the gym, or on the go. Learn more here: SilverandFit.com | Silver&Fit
1.2K views3 months ago
FacebookSilver&Fit
Try these seated mobility exercises to get an extra 5 minute workout in this weekend. | Silver&Fit
5:03
Try these seated mobility exercises to get an extra 5 minute workout in this weekend. | Silver&Fit
1K viewsOct 18, 2020
FacebookSilver&Fit
The Silver&Fit instructor crew is energized and ready to motivate you this year. Join them on Facebook or YouTube, every Monday – Friday! Subscribe so you don’t miss a workout: www.youtube.com/@silverandfit | Silver&Fit
0:18
The Silver&Fit instructor crew is energized and ready to motivate you this year. Join them on Facebook or YouTube, every Monday – Friday! Subscribe so you don’t miss a workout: www.youtube.com/@silverandfit | Silver&Fit
898 views2 months ago
FacebookSilver&Fit
About the Silver&Fit Program
1:57
About the Silver&Fit Program
2.2K viewsJul 27, 2020
YouTubeSilver&Fit Program
Find your balance with yoga! You can stretch and reset your mind through our weekly yoga classes here on Facebook/YouTube. https://bit.ly/SilverandFit-Yoga | Silver&Fit
0:09
Find your balance with yoga! You can stretch and reset your mind through our weekly yoga classes here on Facebook/YouTube. https://bit.ly/SilverandFit-Yoga | Silver&Fit
182 viewsMar 14, 2025
FacebookSilver&Fit
Finish this week with a short, celebratory workout to honor all of the hard work you put in this week. Try these lower body exercises and let us know which one you enjoy the most! | Silver&Fit
6:39
Finish this week with a short, celebratory workout to honor all of the hard work you put in this week. Try these lower body exercises and let us know which one you enjoy the most! | Silver&Fit
708 viewsDec 18, 2020
FacebookSilver&Fit
When your gym session turns into a social hour 😂🕚 Tag your gym buddy who makes workouts twice as long—and twice as fun! | Silver&Fit
0:07
When your gym session turns into a social hour 😂🕚 Tag your gym buddy who makes workouts twice as long—and twice as fun! | Silver&Fit
567 views10 months ago
FacebookSilver&Fit
Modified planks are a great way to strengthen your core muscles. A strong & stable core can help prevent back pain. Learn these and other exercises in our on-demand library: https://www.silverandfit.com/ResourceLibrary/workouts/all #LivingBoldly #SilverandFit #HomeWorkout | Silver&Fit
1:19
Modified planks are a great way to strengthen your core muscles. A strong & stable core can help prevent back pain. Learn these and other exercises in our on-demand library: https://www.silverandfit.com/ResourceLibrary/workouts/all #LivingBoldly #SilverandFit #HomeWorkout | Silver&Fit
336 views8 months ago
FacebookSilver&Fit
Ready for another great week? 💪 | Silver&Fit
0:23
Ready for another great week? 💪 | Silver&Fit
399 views9 months ago
FacebookSilver&Fit
See more