Leonie Buchegger on Instagram: "Shaking ass once a day stimulates blood flow, releases endorphins, and activates the sacral chakra. It reduces cortisol levels, improves hip mobility, and enhances overall mood regulation. In other words, it’s basically a full-body antidepressant disguised as a dance move  + it makes you feel good and sexy about yourself. #mentalhealth #selflove #shakingass"