Deadstart Rotational Clean this is by far my favorite rotational exercise with a kettlebell because it's super easy to implement, you can go relatively heavy, and it's great for beginners. Rotation is all about the pivot so being able to pivot freely, but with enough control while still using something heavy is super beneficial. Enjoy! #kettlebellexercises #kettlebell #kettlebellworkout #beginnerkettlebell | Marcus Martinez
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Deadstart Rotational Clean this is by far my favorite rotational exercise with a kettlebell because it's super easy to implement, you can go relatively heavy, and it's great for beginners. Rotation is all about the pivot so being able to pivot freely, but with enough control while still using something heavy is super beneficial. Enjoy! #kettlebellexercises #kettlebell #kettlebellworkout #beginnerkettlebell | Marcus Martinez
324 views7 months ago
FacebookMarcus Martinez
Our Detail-Clean Rotation System has proven effective in over twenty million cleans. It is designed to be thorough and detail-oriented, and to emphasize quality! #AuthorityOnClean http://www.thecleaningauthority.com/why-hire-us-/detail-clean-rotation-system/ | The Cleaning Authority
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Our Detail-Clean Rotation System has proven effective in over twenty million cleans. It is designed to be thorough and detail-oriented, and to emphasize quality! #AuthorityOnClean http://www.thecleaningauthority.com/why-hire-us-/detail-clean-rotation-system/ | The Cleaning Authority
298 viewsOct 17, 2019
FacebookThe Cleaning Authority
Our Detail-Clean Rotation System has proven effective in over twenty million cleans. It is designed to be thorough and detail-oriented, and to emphasize quality. #AuthorityOnClean http://www.thecleaningauthority.com/why-hire-us-/detail-clean-rotation-system/ | The Cleaning Authority
0:07
Our Detail-Clean Rotation System has proven effective in over twenty million cleans. It is designed to be thorough and detail-oriented, and to emphasize quality. #AuthorityOnClean http://www.thecleaningauthority.com/why-hire-us-/detail-clean-rotation-system/ | The Cleaning Authority
1.5K viewsOct 18, 2018
FacebookThe Cleaning Authority
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Here are three great drills to improve your core strength and rotational strength. 1️⃣ Rotational high pull 2️⃣ Lateral swing → rotational clean 3️⃣ Alternating around the world Feel it. Connect it. Don’t just move the kettlebell. Own the movement. Stay grounded. Stay sharp. Move in flow state, my friends. #kettlebell #training #workoutmotivation
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Here are three great drills to improve your core strength and rotational strength. 1️⃣ Rotational high pull 2️⃣ Lateral swing → rotational clean 3️⃣ Alternating around the world Feel it. Connect it. Don’t just move the kettlebell. Own the movement. Stay grounded. Stay sharp. Move in flow state, my friends. #kettlebell #training #workoutmotivation
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