Guide to Treating PMDD (Premenstrual Dysphoric Disorder)
9:13
Guide to Treating PMDD (Premenstrual Dysphoric Disorder)
Nov 22, 2019
drbrighten.com
No uterus ? No problem!! Bio identical progesterone is still incredibly effective for supporting your body’s hormones and longevity. Peri and Post meno women can love their progesterone, uterus or not. ❤️💪🏼 #hrt #rixahealth #bioidenticalhormonetherapy | Rixa Health
0:32
No uterus ? No problem!! Bio identical progesterone is still incredibly effective for supporting your body’s hormones and longevity. Peri and Post meno women can love their progesterone, uterus or not. ❤️💪🏼 #hrt #rixahealth #bioidenticalhormonetherapy | Rixa Health
13K views2 months ago
FacebookRixa Health
Cyclic human-identical progesterone is better than... continuous progesterone or MPA (medroxyprogesterone acetate) Many studies support cyclic progesterone use, not continuous. Remember, the progesterone we use today is real human bioidentical progesterone with powerful health benefits, unlike medroxyprogesterone acetate, the synthetic progestin used in the Women’s Health Initiative, which showed harmful effects early on. Please don’t confuse the two as they are completely different. Bioidentica
1:15
Cyclic human-identical progesterone is better than... continuous progesterone or MPA (medroxyprogesterone acetate) Many studies support cyclic progesterone use, not continuous. Remember, the progesterone we use today is real human bioidentical progesterone with powerful health benefits, unlike medroxyprogesterone acetate, the synthetic progestin used in the Women’s Health Initiative, which showed harmful effects early on. Please don’t confuse the two as they are completely different. Bioidentica
40.3K views5 months ago
FacebookFelice Gersh MD
What is PMDD?
What is PMDD?
Oct 8, 2024
mind.org.uk
Understanding PMDD: Coping with Menstrual Mood Disorder
Understanding PMDD: Coping with Menstrual Mood Disorder
Feb 10, 2025
powerofpositivity.com
Progesterone is not just a reproductive hormone it is a neuroactive steroid. Its breakdown products (especially allopregnanolone) act on GABA-A receptors, the brain’s main inhibitory/calming system. Micronised progesterone is body-identical progesterone; it has a safer risk profile than synthetic progestogens across breast, cardiovascular and blood clot risk so it’s often issued first. But women vary dramatically in how they respond to this. For most women it is sedating ; it promotes calm and s
0:24
Progesterone is not just a reproductive hormone it is a neuroactive steroid. Its breakdown products (especially allopregnanolone) act on GABA-A receptors, the brain’s main inhibitory/calming system. Micronised progesterone is body-identical progesterone; it has a safer risk profile than synthetic progestogens across breast, cardiovascular and blood clot risk so it’s often issued first. But women vary dramatically in how they respond to this. For most women it is sedating ; it promotes calm and s
92K views4 months ago
FacebookDr Helen Wall
🧠 Allopregnanolone Pathway | Neurosteroid Stress Relief (Morphic Energetic Field)
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🧠 Allopregnanolone Pathway | Neurosteroid Stress Relief (Morphic Energetic Field)
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YouTubeDr. Jolene Brighten
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Ok this is what’s working for me. Also have stage four endo 👋🏻 1. Weight lift 3 x a week 2. Walk every dang day 3. Wake up go outside with my coffee - don’t come for my coffee - no sunscreen, hat or sunglasses, eyeballs and skin to as much sunlight as possible 4. I protect my luteal weeks like a wolf mother, nothing extra, earn money, watch bad tv, sleep, just the basics 5. I communicate with my partner and best friends 6. Protein like 130 g’s a day. 7. Water - all the water 8. Lexapro 9. Abil
160 views2 months ago
TikTokivanashein
0:06
Most women are taught that menopause is about hot flashes in your 50s. But perimenopause often starts in your late 30s or early 40s, and the first shift is frequently progesterone. When ovulation becomes less predictable, progesterone levels can fluctuate. That shift doesn’t just affect your cycle- it can influence sleep, mood regulation, stress tolerance, and how calm your nervous system feels. Common perimenopausal symptoms can include: 🩸 Lighter or heavier periods or cycles that feel unpredi
8.2K views1 month ago
TikTokdanithepa
1:35
Let’s break it down ⬇️ The catch of PMDD is that when our period comes to an end and estrogen is rising, we may finally feel better and tend to overdo it. But the nervous system can still be in a state of healing, and pushing too hard, especially into the luteal phase, can increase cortisol and may worsen symptoms overall. Cycle syncing can be a powerful tool because it helps you listen to hormonal cues, pull back when needed, and support progesterone before the crash happens. #pmdd #cyclesyncin
610 views2 months ago
TikTokmadeformotherhood_
1:20
If your mood completely falls apart in the week before your period, you’re not imagining it. PMDD is real. And your gut may be making it worse. When your gut bacteria are out of balance, serotonin production drops. And a brain already bracing for that progesterone shift every month now has even less to work with. This is the connection most women never hear about…and it changes everything. 👉🏼 Drop PMDD in the comments and I’ll walk you through what actually helps. #pmdd #pmddawareness #pmddsup
430 views3 weeks ago
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Understanding PMDD and Managing Pre-Menstrual Symptoms
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Bio-identical progesterone is chemically identical to the progesterone your body naturally produces, which is why supplementing when levels are low can make such a difference. Progesterone is known for its protective and calming effects, which is why many women experience anxiety, mood swings, trouble sleeping, and restlessness when levels are low. It’s commonly used to support cycle regularity, sleep, mood, PMS symptoms, and overall hormone balance. In addition to progesterone supplementation,
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