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A great way to add a little extra to any drills is weights!In my courses we utilize ankle weights and weighted vests. I love the way that adding a few pounds here or there can change what the pitcher is feeling or emphasizing without reinventing the wheel on what drill she might be doing. The weighted vest is especially great for those looking to really push themselves on explosion of course, but also for pitchers that tend to lean forward a bit. It gives them a little bit better awareness of wh

A great way to add a little extra to any drills is weights!In my course…

171.6K viewsAug 10, 2023

FacebookAmanda Scarborough - Softball Pitching Angel

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